EP 18: Mikey Schaefer (Part 1) — Meaningful First Ascents, Becoming a Jack of All Trades, and Building the Pyramid

EP 18: Mikey Schaefer (Part 1) — Meaningful First Ascents, Becoming a Jack of All Trades, and Building the Pyramid

Mikey Schaefer is a photographer, filmmaker, and an all-around climber whose accomplishments range from dangerous first ascents in the mountains to 5.13+ big walls, 5.14 sport climbs, and V10 boulders. We talked about some of Mikey’s most meaningful first ascents, experiences on Liberty Bell, balancing risk and reward, becoming a jack of all trades, and building his pyramid.

Support on Patreon:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/mikey-schaefer-part-1

Nuggets:

3:03 – The ‘Eggsadilla’

6:56 – Mikey’s first major FA on the South Face of Mt. Bradley (‘Little Big Man’)

14:32 – The Dancing Dihedrals feature, and the A3 rating

18:10 – Getting old/soft (joke), how Mikey’s risk profile has shifted, and balancing risk and reward

21:44 – Putting up first ascents, “Who’s experience am I doing this for?”, and Mikey’s perspective shift in putting up new routes

25:33 – Learning by making mistakes, and when to push your limits

30:22 – Preserving the experience of routes

32:53 – Liberty Bell and the arc of Mikey’s climbing progression, rope soloing, father time, and putting up the hardest big wall route in WA

45:55 – Finding the gem (‘Dark Side of Liberty’)

49:54 – Being called a sandbagger and Mikey’s thoughts on grading routes

56:31 – Mikey’s tendency to not think he’s as strong as he is, “good” vs “great” climbers, and a shifted paradigm

59:00 – Being a jack of all trades, balancing multiple disciplines, how different disciplines help each other in a spiral, and climbing Cerro Torre

1:04:17 – The ‘Why’ behind Mikey being a jack of all trades in climbing, his influences and personality, and being the swiss army knife on productions

1:08:10 – Why Mikey doesn’t set long-term goals or make long-term plans, letting opportunities arise, and not knowing what’s next with COVID

1:13:18 – Varied approaches between different climbers, “There’s no recipe for success”, finding clues, and making the most of the cards you’re dealt

1:17:35 – Adding the training and bouldering bricks to the pyramid

1:19:03 – How Mikey trained to climb his first 5.14, repeaters using the Beastmaker App, weighted pull-ups, and muscle-ups

1:33:20 – Using video recordings as a tool, and front levers with Alex Honnold

1:37:13 – Being a shorter male climber (5’3”), different strength requirements for men and women, and an interesting comparison between Mikey and SJ

1:44:20 – The main benefits of bouldering and training the “try hard muscle”

Jaksot(384)

EP 270: Bob Wells — The Ultimate Vanlife Guide: How to Live Cheap, Comfortable, and Free on the Road

EP 270: Bob Wells — The Ultimate Vanlife Guide: How to Live Cheap, Comfortable, and Free on the Road

Bob Wells (CheapRVLiving) is the ultimate vanlife guru. Bob has been living in vehicles full-time since 2008 and has helped thousands of others escape the 9-5 grind through his YouTube Channel and web...

28 Huhti 20251h 21min

EP 269: The King of the Board Lords on Projecting Tactics, Protein, & Climbing 4 Hours Every Day — Sean Houchins-McCallum (sean911)

EP 269: The King of the Board Lords on Projecting Tactics, Protein, & Climbing 4 Hours Every Day — Sean Houchins-McCallum (sean911)

Sean Houchins-McCallum is the top-ranked climber on the Tension Board 2. We talked about growing up in Iowa, his obsession with board climbing, his insane training schedule, his ultimate board project...

21 Huhti 20252h 8min

EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life

EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life

Tess Driessens is a professional climbing coach and lives with chronic pain. We talked about getting diagnosed with five herniated discs from a cliff jumping accident, tools for chronic pain, why hope...

15 Huhti 20252h 39min

EP 267: Keith Baar & Natalie Gilmore — The Secret to Strong & Healthy Fingers, & Exciting New Science

EP 267: Keith Baar & Natalie Gilmore — The Secret to Strong & Healthy Fingers, & Exciting New Science

Dr. Keith Baar is a leading expert in tendon and ligament engineering and repair. Natalie Gilmore is a PhD student focused on climbing-specific research. We talked about the results of their recent re...

7 Huhti 20251h 23min

EP 266: The 100-Day Climbing Experiment — Connor Bodin (Patron Spotlight)

EP 266: The 100-Day Climbing Experiment — Connor Bodin (Patron Spotlight)

Connor Bodin climbed 30 minutes per day for 100 consecutive days to boost his endurance, and it worked. His critical force went from 30% of bodyweight to an impressive 44% of bodyweight, and his climb...

1 Huhti 202529min

EP 265: Katie Lambert Returns — How to Eat on a Climbing Day, Ingredients to Avoid, Nutrition on a Budget, Farm-to-School, & More

EP 265: Katie Lambert Returns — How to Eat on a Climbing Day, Ingredients to Avoid, Nutrition on a Budget, Farm-to-School, & More

Katie Lambert is an accomplished all-around climber with a master's in nutrition. We talked about how to get more value out of climbing trips, her training and cold plunge routine, perimenopause, her ...

24 Maalis 20252h 18min

​​EP 264: Tony Yaniro — The Grand Illusion, Tin Foil Training, & Leslie Gulch Chipping Drama

​​EP 264: Tony Yaniro — The Grand Illusion, Tin Foil Training, & Leslie Gulch Chipping Drama

Tony Yaniro is a climbing legend and the first-ever person to redpoint a 5.13b with his ascent of The Grand Illusion in 1979. We talked about his early years, handmaking cams in his garage, developing...

17 Maalis 20251h 55min

EP 263: Adam Ondra — A Conversation With the Best Climber in the World

EP 263: Adam Ondra — A Conversation With the Best Climber in the World

Adam Ondra is the greatest climber of all time. We talked about his trip to Smith Rock in 2018, onsighting Just Do It, what he was like as a kid, his 9c projects, Soudain Seul 9A, the Imhotep project,...

10 Maalis 20251h 51min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
psykopodiaa-podcast
rss-rahamania
rss-uskonto-on-tylsaa
rss-valo-minussa-2
mielipaivakirja
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-duodecim-lehti
rahapuhetta
ilona-rauhala
aamukahvilla
aloita-meditaatio
kesken
dear-ladies
rss-eron-alkemiaa
rss-arkea-ja-aurinkoa-podcast-espanjasta