EP 23: Jasna Hodžić — Pure Motivation, Practicing Your Anti-Style, and Enduring Setbacks

EP 23: Jasna Hodžić — Pure Motivation, Practicing Your Anti-Style, and Enduring Setbacks

Jasna Hodžić is part writer, part scientific researcher, and part badass rock climber. We talked about sending her first 5.14a, ‘To Bolt Or Not To Be’ at Smith Rock, about practicing her anti-style to climb a route called ‘Voodoo’ 5.14b, and about her struggles with a misdiagnosed finger injury, compartment syndrome, and RED-S.

Support on Patreon:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/jasna-hodzic

Nuggets:

2:18 – Woodstoves, cooking while driving, and leaving an ice cube tray in the oven

5:46 – Hyper + cute boys, Mr. Buff Man, and getting into rock climbing

8:35 – Studying abroad in Spain in 2013, climbing at world-class areas, and finding an infectious climbing scene

11:38 – ‘To Bolt Or Not To Be’, the archetype of hard rock climbing, pure inspiration, and commuting from Seattle to try the route

18:35 – Advantages of top-roping, skin pain, and progression on To Bolt

22:23 – “Smedges”, going through six pairs of Muira VSs, punting at the 10th bolt, and bailing on her own birthday party

27:31 – Taping for warmups, warming up for To Bolt, and the Mike Doyle story

31:48 – Climbing ‘Peace’ first redpoint try, onsighting the last two bolts, and glacier polish

40:35 – Tick marks, visualizing, and focusing on the crux

43:07 – ‘Voodoo’ (Jasna’s first 5.14b), Equinox, and the jump start

48:34 – Jasna’s fake finger injury

59:28 – Taking a break from the gym and feeling stronger after a winter of rock climbing

1:03:13 – Mixing projects and quick ticks, trying hard routes, and anti-style

1:08:17 – Vertical climbing isn’t type 1 fun, steep climbing during quarantine, and climbing 14a in her anti-style

1:10:10 – Scuba diving on ‘Papa Legba’

1:14 14 – The foot story (compartment syndrome)

1:30:59 – Dealing with injuries and gratitude for health and health care

1:37:38 – Jasna’s experience with RED-S (formerly know as Female Athlete Triad)

1:45:43 – How Jasna has changed her diet post-RED-S, cottage cheese, getting DEXA scans, and other takeaways

1:53:53 – Eating more frequently, calories, calve muscles, and body fat

1:57:13 – Favorite books

2:01:37 – Photojournalism, Jasna’s R&I article, blogging, writing to process the gunk in your head, and the importance of publishing

2:07:11 – Dreams of making a living as a writer, and her PhD

2:10:20 – Gratitude for health and partnerships

2:13:23 – Climbing goals, being meticulous with climbing, and falling into projects

2:18:37 – Not on the Insta-Twitter

Jaksot(382)

EP 112: Favia Dubyk — Specializing in Lowball Roof Bouldering, Surviving Cancer, and Learning How to Dyno

EP 112: Favia Dubyk — Specializing in Lowball Roof Bouldering, Surviving Cancer, and Learning How to Dyno

Dr. Favia Dubyk is a pathologist, cancer survivor, Ninja Warrior, cat lover, and badass boulderer. We talked about the connective tissue disorder that led her to specialize in lowball roof climbing, w...

28 Maalis 20223h 1min

EP 111: Jerry Moffatt — Being a “Crag Rat”, Developing Your Mental Game, and What the Top Climbers Have in Common

EP 111: Jerry Moffatt — Being a “Crag Rat”, Developing Your Mental Game, and What the Top Climbers Have in Common

Jerry Moffatt is one of my all-time climbing heroes. He is a British legend and was arguably the best rock climber in the world during the mid to late 80s. We talked about his early days, wanting to b...

21 Maalis 20221h 53min

EP 110: “The Verm” Returns — Life Lessons at Age 62, Fun Facts About Birds, and Injury Stories

EP 110: “The Verm” Returns — Life Lessons at Age 62, Fun Facts About Birds, and Injury Stories

This is round 2 with John Sherman aka “The Verm”. We sat in the desert near Hueco Tanks and chatted over a few beers. We talked about ‘Wheatiesgate’ and the lost art of heckling, finding and developin...

14 Maalis 20224h 7min

Follow-Up: Josh Wharton — Attempting to Flash 'Freerider' on El Cap (Teaser)

Follow-Up: Josh Wharton — Attempting to Flash 'Freerider' on El Cap (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Josh Wharton. We talked about how his flash attempt went on ‘Freerider’ this past November, big wall tac...

12 Maalis 202227min

EP 109: Martin Keller — How to Train on Rock, Your Subconscious Brain, and Lessons from 150+ Days on a Boulder

EP 109: Martin Keller — How to Train on Rock, Your Subconscious Brain, and Lessons from 150+ Days on a Boulder

Martin Keller is a Swiss boulderer, climbing coach, and teacher, and is known for his long-term dedication to his bouldering projects. We talked about spending 150+ days projecting his FA of ‘Ninja Sk...

7 Maalis 20222h 46min

EP 108: John Sherman — Hueco Tanks in the 80s, Highballing Before Crash Pads, and Adding Layers to the Bouldering Experience

EP 108: John Sherman — Hueco Tanks in the 80s, Highballing Before Crash Pads, and Adding Layers to the Bouldering Experience

John Sherman is a bouldering legend. His nickname “Verm” (short for “Vermin”) is where the “V” in our bouldering grade system came from. We sat down in a cave in Hueco Tanks and talked about what boul...

28 Helmi 20222h 4min

EP 107: Tim Emmett — How to Climb Harder After 40, The Magic Formula for Climbing 9a, and Life Philosophies

EP 107: Tim Emmett — How to Climb Harder After 40, The Magic Formula for Climbing 9a, and Life Philosophies

Tim Emmett is a professional climber from the UK who practices everything from cutting edge ice climbing to deep water soloing to hard sport climbing. We talked about the gritstone scene in the UK, th...

21 Helmi 20222h 42min

Follow-Up: Tom Randall — How to Program Your Training Like a Pro (Teaser)

Follow-Up: Tom Randall — How to Program Your Training Like a Pro (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up with Tom Randall. We went deep into how to program your training as a self-coached climber. We talked about how to...

17 Helmi 202237min

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