EP 49: Remembering Darek Krol

EP 49: Remembering Darek Krol

Darek Krol was known by many as the “Mayor of Rifle”. He managed to climb 400+ of Rifle’s roughly 500 routes in his 23 years in the canyon. Darek was killed in an avalanche shortly after this interview. We talked about his love of climbing, about stewardship, and about his close friend, the late Dave Pegg. Darek was well-loved, and he will be deeply missed.

Darek Krol Memorial Fund:

http://www.gofundme.com/f/darek-krol-memorial-fund

Show Notes:

http://thenuggetclimbing.com/episodes/darek-krol

Nuggets:

4:07 – Discovering climbing in Poland

7:44 – Love at first rock climb, and climbing in his “whities” before harnesses

11:35 – ‘Philology’, and ‘The Conquerors of the Useless’

17:04 – What defines us as human beings, and hugging the planet

26:00 – Balancing relationships with climbing

28:25 – Moving to America

32:58 – Parallel lives in America and Poland, telling stories, and connecting with people in Rifle

38:56 – Climbing as a social sport, Darek’s first trip to Spain in the mid-80s, and selling his sleeping bag to buy chalk and shoes

47:48 – Working for ‘Gory’ (‘Mountains’) magazine, and starting his own climbing magazine

52:25 – Discovering training, building an indoor climbing wall in Poland, and hosting a climbing competition in an arena

59:30 – Waiting to be recognized as climbers, and the quarry in downtown Krakow

1:01:40 – Why Rifle?

1:05:06 – Meditating on the drive to Rifle, and commuting to climb in Poland

1:09:28 – Darek’s “dope” psych-up music, and sharing music w/ Dave Pegg

1:12:45 – Encouragement and self-talk

1:15:14 – Memories of Dave Pegg, and the new Rifle guidebook

1:24:37 – Rifle in the 90s, and Dave’s dedication

1:27:06 – ’Sprayathon’

1:31:28 – Rediscovering Lower Tier

1:38:16 – Movement vs. strength, and “there is always a way in Rifle”

1:41:45 – Kneebar pads and blue duct tape

1:48:58 – RendezSPEW event, and taking over duties from Dave

1:55:15 – Stewardship, and Dave’s legacy

2:04:28 – The bow and arrow

2:09:48 – Climbing his hardest route in his 50s, and excitement to push new ground

2:14:35 – Darek’s project during covid

2:17:38 – “What you eat matters”

2:25:30 – “It’s never too late”, and Stanislaw Lem

2:29:23 – “There is no good and bad”

2:32:38 – More about Darek’s project, and “Vitamin I”

2:41:16 – Trying the Anderson brother’s training program, feeling old injuries, and weighted pullups

2:49:15 – Homemade training weights (bolted rocks), and the magic of training

2:53:55 – Winter skiing and training plans

2:58:10 – Darek’s dry-tooling friend in Poland

3:05:05 – Gratitude

3:10:20 – “I am the mayor of Rifle, I know everybody!”

Jaksot(381)

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

Andy Raether is a prolific sport climber, boulderer, and developer based in Las Vegas, NV. He also owns a climbing hold company and created the Woods Board. We talked about his intro to climbing and m...

21 Heinä 20253h 11min

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

Jeremy Kiner is a Kentucky-based boulderer and sport climber. We talked about his journey to V10 and 5.13b, how he uses a board circuit as a training benchmark, his experience with the GRINDS finger t...

16 Heinä 20252h 23min

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

Michelle LeBlanc returns to the podcast to talk about her annual Project Pride event in Squamish, B.C. (August 29-30, 2025). She shared her personal story and why she started Project Pride, and we tal...

10 Heinä 20251h 15min

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

Alex Bridgewater (M.S. in Sports Psychology) returns to the podcast to discuss tools that can help elevate your climbing performance. We talked about finding your values, the dark side of expectations...

7 Heinä 20252h 47min

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

What if you could eat the healthiest meat on the planet while helping the environment? Jake Muise is the CEO and founder of Maui Nui Venison, and joins me to talk about sustainable food and the future...

1 Heinä 20251h 15min

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

Yuji Hirayama is a Japanese professional climber and a living legend. We talked about visualizing his onsight attempt on The Salathe, channeling support into power, Daniel Woods, Mount Kinabalu, Japan...

23 Kesä 20251h 57min

Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living

Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living

Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, sinc...

16 Kesä 20252h 23min

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

Seneida Biendarra is the 2023 US National Champion in the women’s B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of ...

9 Kesä 20252h 31min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-narsisti
psykologia
kesken
rahapuhetta
rss-niinku-asia-on
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
aamukahvilla
rss-uskonto-on-tylsaa
rss-valo-minussa-2
rss-honest-talk-with-laurrenna
rss-opeklubi
rss-psykalab