EP 49: Remembering Darek Krol

EP 49: Remembering Darek Krol

Darek Krol was known by many as the “Mayor of Rifle”. He managed to climb 400+ of Rifle’s roughly 500 routes in his 23 years in the canyon. Darek was killed in an avalanche shortly after this interview. We talked about his love of climbing, about stewardship, and about his close friend, the late Dave Pegg. Darek was well-loved, and he will be deeply missed.

Darek Krol Memorial Fund:

http://www.gofundme.com/f/darek-krol-memorial-fund

Show Notes:

http://thenuggetclimbing.com/episodes/darek-krol

Nuggets:

4:07 – Discovering climbing in Poland

7:44 – Love at first rock climb, and climbing in his “whities” before harnesses

11:35 – ‘Philology’, and ‘The Conquerors of the Useless’

17:04 – What defines us as human beings, and hugging the planet

26:00 – Balancing relationships with climbing

28:25 – Moving to America

32:58 – Parallel lives in America and Poland, telling stories, and connecting with people in Rifle

38:56 – Climbing as a social sport, Darek’s first trip to Spain in the mid-80s, and selling his sleeping bag to buy chalk and shoes

47:48 – Working for ‘Gory’ (‘Mountains’) magazine, and starting his own climbing magazine

52:25 – Discovering training, building an indoor climbing wall in Poland, and hosting a climbing competition in an arena

59:30 – Waiting to be recognized as climbers, and the quarry in downtown Krakow

1:01:40 – Why Rifle?

1:05:06 – Meditating on the drive to Rifle, and commuting to climb in Poland

1:09:28 – Darek’s “dope” psych-up music, and sharing music w/ Dave Pegg

1:12:45 – Encouragement and self-talk

1:15:14 – Memories of Dave Pegg, and the new Rifle guidebook

1:24:37 – Rifle in the 90s, and Dave’s dedication

1:27:06 – ’Sprayathon’

1:31:28 – Rediscovering Lower Tier

1:38:16 – Movement vs. strength, and “there is always a way in Rifle”

1:41:45 – Kneebar pads and blue duct tape

1:48:58 – RendezSPEW event, and taking over duties from Dave

1:55:15 – Stewardship, and Dave’s legacy

2:04:28 – The bow and arrow

2:09:48 – Climbing his hardest route in his 50s, and excitement to push new ground

2:14:35 – Darek’s project during covid

2:17:38 – “What you eat matters”

2:25:30 – “It’s never too late”, and Stanislaw Lem

2:29:23 – “There is no good and bad”

2:32:38 – More about Darek’s project, and “Vitamin I”

2:41:16 – Trying the Anderson brother’s training program, feeling old injuries, and weighted pullups

2:49:15 – Homemade training weights (bolted rocks), and the magic of training

2:53:55 – Winter skiing and training plans

2:58:10 – Darek’s dry-tooling friend in Poland

3:05:05 – Gratitude

3:10:20 – “I am the mayor of Rifle, I know everybody!”

Jaksot(382)

EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism

EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism

Caroline Ciavaldini is a French professional climber specializing in sport, trad, and multi-pitch climbing. We talked about growing up in La Réunion, early climbing, her mother’s suicide, the magic an...

17 Helmi 20252h 30min

EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing

EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing

Randy Leavitt is a climbing pioneer, prolific route developer, pilot, and surfer. We talked about training on the Dune Cracks with Tony Yaniro, inventing the Leavittation offwidth technique, his journ...

10 Helmi 20252h 1min

Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

Dave MacLeod is back to answer some of your most burning questions. We talked about notable mindset shifts that affected him, how to reconcile contradictory advice, how to balance longevity with pushi...

5 Helmi 202538min

EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing

EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing

Louise Shepherd is a living legend, and has been called “The Lynn Hill of Australia”. We talked about climbing in the late 70s, her formative experiences, dirtbagging in Arapiles, onsighting some of t...

3 Helmi 20251h 45min

EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

Sol Wertkin is a former rock climber, cancer survivor, nurse, and avid mountain biker. We talked about new routing in the PNW, the “Golden Era” of Leavenworth climbing, the passing of Johnny Goicoeche...

27 Tammi 20253h 8min

EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier

EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier

Stian Christophersen is a physiotherapist, coach, author, and world-class climber. He returns to the podcast to discuss his new book about managing injuries. We talked about why only two days of hard ...

20 Tammi 20252h 23min

EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s

EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s

Dave MacLeod is one of the best all-around climbers in the world. He returns to the podcast to talk about his new book, Moving the Needle. We discuss the simple decisions that led to his success, gett...

13 Tammi 20253h 55min

EP 254: Best of 2024 (Including the Best of Patreon)

EP 254: Best of 2024 (Including the Best of Patreon)

This is a collection of my favorite moments of the podcast from 2024, including some of the best Patreon segments. Enjoy!Holiday Gift Ideas:patreon.com/thenuggetclimbing/giftGift a Patreon subscriptio...

23 Joulu 20242h 32min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
aamukahvilla
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
dear-ladies
leveli
adhd-podi
kesken
rss-duodecim-lehti
aloita-meditaatio
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-koira-haudattuna
rahapuhetta
ilona-rauhala
rss-niinku-asia-on
rss-luonnollinen-synnytys-podcast