EP 59: My Eating Disorder — Starving Myself to Climb Harder, and Lessons Learned

EP 59: My Eating Disorder — Starving Myself to Climb Harder, and Lessons Learned

In this solo episode, I share my experience with an eating disorder. I talk about how an inaccurate DEXA scan and a desire to climb harder spiraled into body dysmorphia, failure, and shame. I also talk about what led me out of it, reframing the way I think about weight, key lessons and takeaways, where I am at now with weight and diet, and how I plan to move forward.

Support the Podcast:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/my-eating-disorder

Jaksot(383)

EP 151: Anna Hazelnutt — Toe Training for the World’s Hardest Slabs, and Giving Others Permission to Be Real

EP 151: Anna Hazelnutt — Toe Training for the World’s Hardest Slabs, and Giving Others Permission to Be Real

Anna Hazelnutt is a professional climber who specializes in difficult single-pitch trad and slab climbing. But don’t let her specialization fool you—she’s an all-around badass! We talked about two of ...

9 Tammi 20233h 12min

Follow-Up: Tyler Nelson — Cutting Edge Finger Training Ideas, and the Difference Between Active Recruitment vs. Passive Tension (Teaser)

Follow-Up: Tyler Nelson — Cutting Edge Finger Training Ideas, and the Difference Between Active Recruitment vs. Passive Tension (Teaser)

This full episode is available for Patrons right now! Tyler Nelson is back on the podcast to discuss his recent experiments in finger training. We talked about the difference between active recruitmen...

4 Tammi 202326min

EP 150: Luke Mehall — How Climbing Gave Him His Life, Creating The Climbing Zine, and Sustaining Creative Work

EP 150: Luke Mehall — How Climbing Gave Him His Life, Creating The Climbing Zine, and Sustaining Creative Work

Luke Mehall is the creator of The Climbing Zine and The Dirtbag State of Mind podcast. In this episode, we take turns interviewing each other. I ask Luke why he started The Climbing Zine, what lessons...

2 Tammi 20231h 14min

EP 149: Steven on Kegels and Coffee — We Are Not Robots, As It Turns Out

EP 149: Steven on Kegels and Coffee — We Are Not Robots, As It Turns Out

New interview featuring me! Isabel von Rittberg is a good friend of mine and the host of Kegels and Coffee. She interviewed me on her podcast earlier this year to talk about my experience with my firs...

26 Joulu 20221h 54min

EP 148: Alan Watts (Repost) — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

EP 148: Alan Watts (Repost) — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

I often get asked, “what is your favorite interview you’ve ever done?” Firstly, I don’t have a favorite. But if I HAD TO CHOOSE ONE, it would be this episode. Alan Watts is a fascinating character in ...

19 Joulu 20222h 26min

BONUS: Alita Contreras — Guerreras Film!

BONUS: Alita Contreras — Guerreras Film!

Alita Contreras is back on the podcast! We talked about her Fall project in the Red River Gorge, the lessons that routes can teach us, and a film project that she is currently working on with her frie...

16 Joulu 202244min

Announcing Merch!

Announcing Merch!

Merch is here! I am SO excited about how the "hello friends" series turned out. Check out the Nugget shop for t-shirts, hoodies, and hats. All Patrons get free shipping!Buy Merch!thenuggetclimbing.com...

15 Joulu 20225min

EP 147: Alayna Joy — Coming out to 400k Subscribers, Queerness in Climbing, and Compulsory Heterosexuality

EP 147: Alayna Joy — Coming out to 400k Subscribers, Queerness in Climbing, and Compulsory Heterosexuality

Alayna Joy is a queer content creator and YouTuber, and newly obsessed climber. We talked about her journey of discovering she is gay, coming out publicly on her already-successful YouTube channel, ho...

12 Joulu 20222h 5min

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