Follow-Up: Tom Randall — How to Program Your Training Like a Pro (Teaser)
This full episode is available for Patrons right now! This is a teaser of a follow-up with Tom Randall. We went deep into how to program your training as a self-coached climber. We talked about how to...
17 Helmi 202237min
EP 106: Hans Florine — Speed Climbing on ‘The Nose’, Big Wall Tips, and the Evolution of Speed Climbing Competitions
Hans Florine has held the speed record on ‘The Nose’ on El Capitan 8 separate times. He has climbed the route 112 times, with 100+ people. He loves ‘The Nose’ so much, he wrote a book about it. We tal...
14 Helmi 20222h 38min
EP 105: Brent Barghahn — How to Retire Before Age 30, Extreme Unicycling, and How to Free Climb Big Walls By Yourself
Brent Barghahn has rope soloed ‘The Nose’ in a day, freed multiple routes on El Cap, and is a former engineer at Black Diamond. We talked about how Brent combined van life and “house hacking” to effec...
7 Helmi 20221h 58min
EP 104: Amity Warme — Crushing in Yosemite, Growing up in Gymnastics, and Eating More to Do More
Amity Warme is one of the most badass trad climbers you’ve never heard of. She also has a master's in nutrition. We talked about her incredible season in Yosemite including ground-up free ascents of ‘...
31 Tammi 20222h 10min
Follow-Up: Tyler Nelson — How to Train Based on Your Finger Anatomy (Teaser)
This full episode is available for Patrons right now! This is a teaser of a follow-up call with Tyler Nelson. We talked about a recent study Tyler did with 23 different climbers to measure their finge...
29 Tammi 202226min
EP 103: Mina Leslie-Wujastyk — Chasing Flow State, The Role of Cleverness in Climbing, and Becoming a Mom
Mina Leslie-Wujastyk is a professional climber from the UK. She is also a writer, speaker, and co-host of the Curious Climber Podcast along with Hazel Findlay. We talked about her early life, imperman...
24 Tammi 20222h 27min
EP 102: Matty Hong — The History of ‘Flex Luthor’, Climbing Waterfalls in Japan, and the Camera as a Gift
Matty Hong is a professional rock climber, photographer, and filmmaker. We talked about what it was like to grow up in a climbing family, about making the first repeat of ‘Flex Luthor’ 5.15b as well a...
17 Tammi 20222h 1min
EP 101: Nina Caprez — Being a Swiss Machine, Leaning into Womanness, and a Beautiful Story of Failing on ‘The Nose’
Nina Caprez is a professional rock climber from Switzerland, who is known for her many impressive ascents of hard multi-pitch climbs. We talked about her current trip to Greece and her newest passion ...
10 Tammi 20221h 38min
