EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

Megan Mascarenas is a multiple-time World Cup gold medalist and the 2016 Open National Champion in bouldering. She is currently 23 years old. We talked about her fascination with puzzles, why she retired from competing in 2017, discovering a new self-identity outside of climbing, pole dancing, getting back to climbing, her goal to climb V14, and current training.

Support the Podcast:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/megan-mascarenas

Nuggets:

6:45 – Tuna sandwich and coffee

9:19 – Whiskey (the dog, not the alcohol)

10:35 – Sunday mornings

11:07 – Rubiks Cubes

15:20 – Megan’s cloud puzzle

16:00 – The puzzle addiction, and becoming a climber at age 2

18:45 – Siblings and coaches

22:33 – Retiring from competition and transitioning away from climbing

26:04 – The two sides of freedom, and the path to medicine

29:26 – How Megan achieved a 4.7 GPA in high school, and getting an A- in Rock Climbing class

31:56 – Losing a chunk of herself when she stopped climbing, and getting back into climbing

33:26 – Hindsight is 20/20

34:42 – Pole dancing

39:46 – Applying pole strength to climbing

40:52 – Megan’s current pole dancing “project”

41:56 – Megan’s outdoor climbing goals in RMNP, and current training

45:08 – Pole dancing = barndoor training

45:51 – Preparing for ‘Jade’, and outdoor vs. indoor climbing

48:10 – Advice for new/young climbers

49:26 – Advice new/young climbers should ignore, and what Megan wishes she had done differently

50:44 – Magic Wood and ‘New Baseline’

52:43 – Question from Jimmy: Any tips for calming nerves during competition finals?

54:25 – Competition rituals

55:42 – Megan’s self talk when she is getting shut down by a climb

56:41 – Question from Jeffrey: What made you so dominant as a young female competitor?

57:51 – Megan’s drive to improve, and dealing with growing expectations

1:00:04 – Question from Jeffrey: How do you view climbing vs. training, and has that changed as you have gotten older?

1:01:17 – Board climbing

1:03:39 – Making up boulders and working on weaknesses

1:05:19 – Megan’s favorite pun

1:06:10 – Dinner party guest

1:07:41 – Singing in the car

1:08:18 – The Golden Axe

1:09:04 – Happiest climbing day

1:09:45 – The ups and downs

1:11:24 – What Megan would want a new best friend to know about her

1:12:13 – The Incredibles, mind reading, and superhero colors

1:13:25 – Molecules

1:14:26 – Gratitude

1:15:02 – Math

1:16:02 – Zion

1:17:09 – Enjoying the path

Jaksot(381)

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

Andy Raether is a prolific sport climber, boulderer, and developer based in Las Vegas, NV. He also owns a climbing hold company and created the Woods Board. We talked about his intro to climbing and m...

21 Heinä 20253h 11min

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

Jeremy Kiner is a Kentucky-based boulderer and sport climber. We talked about his journey to V10 and 5.13b, how he uses a board circuit as a training benchmark, his experience with the GRINDS finger t...

16 Heinä 20252h 23min

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

Michelle LeBlanc returns to the podcast to talk about her annual Project Pride event in Squamish, B.C. (August 29-30, 2025). She shared her personal story and why she started Project Pride, and we tal...

10 Heinä 20251h 15min

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

Alex Bridgewater (M.S. in Sports Psychology) returns to the podcast to discuss tools that can help elevate your climbing performance. We talked about finding your values, the dark side of expectations...

7 Heinä 20252h 47min

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

What if you could eat the healthiest meat on the planet while helping the environment? Jake Muise is the CEO and founder of Maui Nui Venison, and joins me to talk about sustainable food and the future...

1 Heinä 20251h 15min

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

Yuji Hirayama is a Japanese professional climber and a living legend. We talked about visualizing his onsight attempt on The Salathe, channeling support into power, Daniel Woods, Mount Kinabalu, Japan...

23 Kesä 20251h 57min

Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living

Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living

Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, sinc...

16 Kesä 20252h 23min

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

Seneida Biendarra is the 2023 US National Champion in the women’s B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of ...

9 Kesä 20252h 31min

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