EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

Megan Mascarenas is a multiple-time World Cup gold medalist and the 2016 Open National Champion in bouldering. She is currently 23 years old. We talked about her fascination with puzzles, why she retired from competing in 2017, discovering a new self-identity outside of climbing, pole dancing, getting back to climbing, her goal to climb V14, and current training.

Support the Podcast:

patreon.com/thenuggetclimbing

Show Notes:

http://thenuggetclimbing.com/episodes/megan-mascarenas

Nuggets:

6:45 – Tuna sandwich and coffee

9:19 – Whiskey (the dog, not the alcohol)

10:35 – Sunday mornings

11:07 – Rubiks Cubes

15:20 – Megan’s cloud puzzle

16:00 – The puzzle addiction, and becoming a climber at age 2

18:45 – Siblings and coaches

22:33 – Retiring from competition and transitioning away from climbing

26:04 – The two sides of freedom, and the path to medicine

29:26 – How Megan achieved a 4.7 GPA in high school, and getting an A- in Rock Climbing class

31:56 – Losing a chunk of herself when she stopped climbing, and getting back into climbing

33:26 – Hindsight is 20/20

34:42 – Pole dancing

39:46 – Applying pole strength to climbing

40:52 – Megan’s current pole dancing “project”

41:56 – Megan’s outdoor climbing goals in RMNP, and current training

45:08 – Pole dancing = barndoor training

45:51 – Preparing for ‘Jade’, and outdoor vs. indoor climbing

48:10 – Advice for new/young climbers

49:26 – Advice new/young climbers should ignore, and what Megan wishes she had done differently

50:44 – Magic Wood and ‘New Baseline’

52:43 – Question from Jimmy: Any tips for calming nerves during competition finals?

54:25 – Competition rituals

55:42 – Megan’s self talk when she is getting shut down by a climb

56:41 – Question from Jeffrey: What made you so dominant as a young female competitor?

57:51 – Megan’s drive to improve, and dealing with growing expectations

1:00:04 – Question from Jeffrey: How do you view climbing vs. training, and has that changed as you have gotten older?

1:01:17 – Board climbing

1:03:39 – Making up boulders and working on weaknesses

1:05:19 – Megan’s favorite pun

1:06:10 – Dinner party guest

1:07:41 – Singing in the car

1:08:18 – The Golden Axe

1:09:04 – Happiest climbing day

1:09:45 – The ups and downs

1:11:24 – What Megan would want a new best friend to know about her

1:12:13 – The Incredibles, mind reading, and superhero colors

1:13:25 – Molecules

1:14:26 – Gratitude

1:15:02 – Math

1:16:02 – Zion

1:17:09 – Enjoying the path

Jaksot(382)

EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism

EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism

Caroline Ciavaldini is a French professional climber specializing in sport, trad, and multi-pitch climbing. We talked about growing up in La Réunion, early climbing, her mother’s suicide, the magic an...

17 Helmi 20252h 30min

EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing

EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing

Randy Leavitt is a climbing pioneer, prolific route developer, pilot, and surfer. We talked about training on the Dune Cracks with Tony Yaniro, inventing the Leavittation offwidth technique, his journ...

10 Helmi 20252h 1min

Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

Dave MacLeod is back to answer some of your most burning questions. We talked about notable mindset shifts that affected him, how to reconcile contradictory advice, how to balance longevity with pushi...

5 Helmi 202538min

EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing

EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing

Louise Shepherd is a living legend, and has been called “The Lynn Hill of Australia”. We talked about climbing in the late 70s, her formative experiences, dirtbagging in Arapiles, onsighting some of t...

3 Helmi 20251h 45min

EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

Sol Wertkin is a former rock climber, cancer survivor, nurse, and avid mountain biker. We talked about new routing in the PNW, the “Golden Era” of Leavenworth climbing, the passing of Johnny Goicoeche...

27 Tammi 20253h 8min

EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier

EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier

Stian Christophersen is a physiotherapist, coach, author, and world-class climber. He returns to the podcast to discuss his new book about managing injuries. We talked about why only two days of hard ...

20 Tammi 20252h 23min

EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s

EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s

Dave MacLeod is one of the best all-around climbers in the world. He returns to the podcast to talk about his new book, Moving the Needle. We discuss the simple decisions that led to his success, gett...

13 Tammi 20253h 55min

EP 254: Best of 2024 (Including the Best of Patreon)

EP 254: Best of 2024 (Including the Best of Patreon)

This is a collection of my favorite moments of the podcast from 2024, including some of the best Patreon segments. Enjoy!Holiday Gift Ideas:patreon.com/thenuggetclimbing/giftGift a Patreon subscriptio...

23 Joulu 20242h 32min

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