EP 82: Christine Deyo — Learning Creativity, Fontainebleau Circuits, and the Role of Diversity in Route Setting

EP 82: Christine Deyo — Learning Creativity, Fontainebleau Circuits, and the Role of Diversity in Route Setting

Christine Deyo is a professional route setter, and the former head route setter at the Austin Bouldering Project. We talked about Christine’s path to route setting, learning to be creative, setting challenges and games, the Fontainebleau circuit system, the responsibility of route setters, competitions, the role of diversity in setting, and the future of the climbing industry.

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Show Notes:

thenuggetclimbing.com/episodes/christine-deyo

Nuggets:

2:30 – Christine’s dad, and falling in love with bouldering

4:44 – Why Oregon?

6:02 – Studying biochemistry, unemployment, and discovering route setting

9:38 – The Nightly Business Report on PBS

11:58 – Christine’s early route setting education

14:26 – How route setting qualifications have evolved, and what Christine looks for when hiring a route setter

18:57 – Three notable chapters in Christine’s evolution as a route setter

28:36 – What makes a good setter?

34:33 – The circuit system at the Bouldering Projects

36:33 – How circuits work in Fontainebleau

41:22 – How grades work within circuits

44:23 – Combining the circuit system with the training boards, and improving at climbing aside from strength

47:10 – How Christine uses the circuit system for training purposes

50:45 – Patron question from Tyler: What are your thoughts on parkour-style setting and balancing that with movement found on real rock?

58:16 – Patron question from Joe: Are there ways to get setters around the world to collaborate more?

1:03:17 – Patron question from Tim: Where do you draw inspiration from when setting routes? (Christine’s collection of note cards.)

1:07:30 – Creativity can be learned, creating constraints, and route setting challenges/games

1:13:01 – Tonde’s email, the responsibility of setters, and the role of diversity in route setting

1:20:31 – Questions from Tonde: What value do female setters bring to a setting team? Why bother with diversity?

1:26:28 – More questions from Tonde: Is setting art? Where is setting going? The future of setting for competitions?

1:30:45 – The role route setters play in competitions

1:44:52 – What is the value of route setters in the climbing industry?

1:47:50 – Safety in route setting

1:53:06 – Setter salaries, ages, and turnover

1:56:54 – How we move setting forward as a profession

2:02:03 – Christine’s tips for taking care of yourself as a route set

2:09:04 – Christine’s career, and what’s next

2:14:19 – Learning to set dynos

2:19:55 – Gratitude

Jaksot(381)

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

Andy Raether is a prolific sport climber, boulderer, and developer based in Las Vegas, NV. He also owns a climbing hold company and created the Woods Board. We talked about his intro to climbing and m...

21 Heinä 20253h 11min

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

Jeremy Kiner is a Kentucky-based boulderer and sport climber. We talked about his journey to V10 and 5.13b, how he uses a board circuit as a training benchmark, his experience with the GRINDS finger t...

16 Heinä 20252h 23min

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

Michelle LeBlanc returns to the podcast to talk about her annual Project Pride event in Squamish, B.C. (August 29-30, 2025). She shared her personal story and why she started Project Pride, and we tal...

10 Heinä 20251h 15min

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

Alex Bridgewater (M.S. in Sports Psychology) returns to the podcast to discuss tools that can help elevate your climbing performance. We talked about finding your values, the dark side of expectations...

7 Heinä 20252h 47min

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

What if you could eat the healthiest meat on the planet while helping the environment? Jake Muise is the CEO and founder of Maui Nui Venison, and joins me to talk about sustainable food and the future...

1 Heinä 20251h 15min

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

Yuji Hirayama is a Japanese professional climber and a living legend. We talked about visualizing his onsight attempt on The Salathe, channeling support into power, Daniel Woods, Mount Kinabalu, Japan...

23 Kesä 20251h 57min

Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living

Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living

Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, sinc...

16 Kesä 20252h 23min

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

Seneida Biendarra is the 2023 US National Champion in the women’s B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of ...

9 Kesä 20252h 31min

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