EP 84: Boone Speed — Training in the Hell Cave, the Grasshopper Board, and the Future of Artificial Climbing

EP 84: Boone Speed — Training in the Hell Cave, the Grasshopper Board, and the Future of Artificial Climbing

Boone Speed is a photographer, innovator, and was the first American to climb 5.14b with his route ‘Super Tweak’ in Logan Canyon, UT. We talked about Boone’s upbringing, discovering climbing in American Fork, most memorable routes and trips, bolting and training in the Hell Cave, creating the Grasshopper Board, and his vision for the future of artificial climbing.

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Show Notes:

thenuggetclimbing.com/episodes/boone-speed

Nuggets:

2:17 – The Paleo Diet, and Boone’s lunchables

4:51 – Twitching on airplanes, and cutting out sugar

6:09 – Being a picky eater as a kid

6:47 – Growing up in Lindon UT, and the development of Silicon Slope

8:11 – Working at the bronze foundry as a teenager, and Boone’s dad

12:48 – The expectations Boone’s parents had for him, and being proud of how he’s lived his life

14:42 – Thriving in the chaos, and Boone’s beautiful and art-filled house

15:35 – Boone’s sister, ‘Frequent Flyers’, and advice from his mom about raising his son

21:07 – Ignoring bad behavior and praising good behavior

22:20 – His son being surrounded by art, and getting into product design

24:34 – How Boone got “bitten” by climbing, Smith Rock, and early “sport climbing” in 1986

27:17 – Ice climbing and telemark skiing

29:32 – Climbing his first 5.13 in 1987, getting the power drill, and developing sport routes at Red Rocks

33:33 – Studying photography and design at BYU

33:59 – Hanging out in American Fork as a kid, and discovering climbing there

37:04 – The Hell Cave

44:37 – Milestones in The Hell Cave for Boone

47:33 – The steepest crag in the world

49:35 – Establishing the rest of Hell

50:44 – The first snowbird comp, and getting validation from the guys in the magazines

52:49 – Getting recognition, developing the VRG, and texting Ondra after he did ‘Necessary Evil’

56:23 – Boone’s first climbing gym in a storage unit in 1987, and training by climbing every single day

58:55 – Working at IME, Boone’s mom, and the structure of a photograph

1:03:12 – Climbing as a healthy addiction, and blending climbing with art

1:06:31 – The photography Boone has in his house

1:08:28 – The throughline of innovation, and creating stuff for themselves

1:10:37 – The first crash pads, and climbing ‘Midnight Lightning’ with The Spot

1:14:12 – The “need” that lead to starting Grasshopper

1:19:14 – How I could train for ‘Just Do It’ on the Grasshopper board

1:21:03 – My experience with training on a home woody, repetition as a path to mastery, and running laps in the Hell Cave

1:23:18 – A day in the Hell Cave

1:25:17 – ‘Ice Cream’ in Hell

1:27:57 – The two moments in climbing that have blown Boone away

1:29:09 – The responsibility of pushing climbing forward, and passing the torch to Chris Sharma

1:34:47 – Memories from a trip to China with Sharma and MC, and other favorite memories

1:36:31 – Watching old climbing films with his wife Bailey

1:37:23 – Working on Grasshopper with MC and Bailey

1:43:45 – Addressing the climbing need, and installing a Grasshopper at a brand new HOA

1:47:38 – Training on ergonomic vs. sharp and tweaky holds

1:52:24 – What products Grasshopper is currently offering

1:56:21 – Creating products as an excuse “to make good photos again”, and finding product-market fit with the Grasshopper board

2:02:06 – The route function

2:10:12 – ‘Necessary Evil’, yoga, and strengthening

2:12:57 – Tequila, surfing, wanting to perform, and using the board to stay within striking distance

2:19:03 – What is standing between Boone and ‘Necessary Evil’, and Boone’s pandemic routine

2:21:37 – How to be a fit 56-year-old

2:24:20 – Yoga

2:25:56 – Gratitude

2:26:29 – Good things take time

2:28:42 – How Boone and I met

Jaksot(382)

EP 67: Heth Jennings — Understanding Pain, Rehabbing Climbing Injuries, and Carb Backloading

EP 67: Heth Jennings — Understanding Pain, Rehabbing Climbing Injuries, and Carb Backloading

Heth Jennings is a Physical Therapist and Functional Medicine Practitioner who has been studying pain for over 20+ years. We talked about where pain comes from, how the brain uses pain to protect us, ...

3 Touko 20212h 2min

Follow-Up: Mercedes Pollmeier — Your Flexibility Questions Answered (Teaser)

Follow-Up: Mercedes Pollmeier — Your Flexibility Questions Answered (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Mercedes Pollmeier. I asked for clarifications about the J-Curl and passive stretching, and we tackled P...

29 Huhti 202116min

EP 66: Mercedes Pollmeier — How to Improve Flexibility in 6 Minutes Per Day, and Cycling Your Training

EP 66: Mercedes Pollmeier — How to Improve Flexibility in 6 Minutes Per Day, and Cycling Your Training

Mercedes Pollmeier is a climbing coach with a master’s in human movement. We discussed key stretches for climbers, how to warm up for a limit session, whether or not static stretching reduces power, h...

26 Huhti 20212h 9min

BONUS: Matt Sparks — Earth Day, and the Impacts of Chalk

BONUS: Matt Sparks — Earth Day, and the Impacts of Chalk

In this bonus episode, Matt Sparks joins me to celebrate Earth Day by talking about the environmental impacts of chalk, best practices, and by offering listeners a discount for Pika liquid chalk. Shop...

22 Huhti 202135min

EP 65: Natalie Duran — Ninja Antics, Fear Conditioning, and Living Like a Superhero

EP 65: Natalie Duran — Ninja Antics, Fear Conditioning, and Living Like a Superhero

Natalie Duran is a “Proish Climber”, Ninja Warrior finalist, Guinness World Record holder, television host, actor, influencer, and scientist. We talked about her new rollerskates, growing up with the ...

19 Huhti 20211h 26min

Follow-Up: Jon Glassberg — Sending ‘The Nest’, and Representing for the Big Guys (Teaser)

Follow-Up: Jon Glassberg — Sending ‘The Nest’, and Representing for the Big Guys (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Jon Glassberg. We talked about sending ‘The Nest’ (his first V15) and breaking down barriers as a “big” ...

15 Huhti 202118min

EP 64: Christophe Bichet — Climbing As a Metaphor for Life, Finding ‘Why’, and the Awe of Being Alive

EP 64: Christophe Bichet — Climbing As a Metaphor for Life, Finding ‘Why’, and the Awe of Being Alive

Christophe Bichet is a world-class rock climber and a motivational speaker. He was born with a rare blood disorder called Fanconi Anemia and is also a cancer survivor. We talked about climbing as a me...

12 Huhti 20211h 8min

EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

Megan Mascarenas is a multiple-time World Cup gold medalist and the 2016 Open National Champion in bouldering. She is currently 23 years old. We talked about her fascination with puzzles, why she reti...

5 Huhti 20211h 21min

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