EP 90: Josh Wharton — Onsight Tips and Tricks, Training to Flash El Capitan, and Risk Assessment as a Parent

EP 90: Josh Wharton — Onsight Tips and Tricks, Training to Flash El Capitan, and Risk Assessment as a Parent

Josh Wharton is one of the most badass climbers you’ve never heard of. He does it all at an elite level. We talked about tips for hard flashing and onsighting, how alpine climbing relates to rock climbing, training to flash El Cap, the value of taking risks in life, being a climbing parent, climbing in Pakistan, how to find an adventure without flying overseas, and the benefits of stiff shoes.

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Show Notes:

thenuggetclimbing.com/episodes/josh-wharton

Nuggets:

3:55 – Josh’s age, and physical vs. technical/tactical progression

5:40 – How Josh manages to be such a good all-arounder and still climb 5.14

9:13 – Trying to do every route in the Black Canyon and Rifle

11:42 – Uber loc(al)s, and using obscure easy routes to prepare for big mountains

13:02 – Josh’s flash and onsight ability, tips and tricks, and climbing with a lot of confidence

17:01 – How to get better at onsighting and flashing

18:49 – Why Josh made the decision to stop redpointing routes he knows he can do

20:11 – Overlapping flashing or onsighting

22:30 – Josh’s go-to schedule for combining onsighting with projecting on a trip

24:22 – How being a parent has changes Josh’s climbing priorities, rock climbing and alpine climbing as different sports, and the rewards of alpine climbing

30:53 – “Everything is training, and nothing is training”, and alpine climbing in the Canadian Rockies

35:43 – Having dinner with Barry Blanchard

37:03 – A message from Jonah, and what Josh has learned from each type of climbing

40:26 – Variety as a source of motivation

42:20 – A glimpse into Josh’s experience climbing Wheeler Peak

48:04 – Patron question from Timothy: Why did Josh climb in the Black Canyon so much? What routes had the biggest impact on him?

54:03 – Latok and Ogar

56:21 – The cost of a trip to Pakistan

59:48 – What a trip to Pakistan looks like, and “Expectations often define an experience.”

1:01:17 – More about Latok

1:03:50 – How Josh would prepare for another attempt on Latok

1:09:02 – Sport dry tooling, and winning the Ouray Ice Fest three years in a row

1:12:48 – Learned about training from dry tooling competitions

1:16:27 – The evolution of Josh’s training, and principles of training

1:22:05 – The secret sauce

1:25:02 – Josh’s training staples, and working with Lattice

1:29:54 – Getting away from having to perform well every time you go climbing

1:32:24 – Prioritizing climbing vs. training

1:33:24 – Josh’s 60-degree campus board (joke), and how the Lattice training is going

1:37:04 – Josh’s goal for 2021 (try to flash Freerider)

1:39:55 – How Josh set the boulder problem on Freerider to spec

1:41:37 – Preparing for the Monster Offwidth

1:43:50 – Yuji’s article about trying to onsight El Cap

1:45:14 – Patron questions from Henry: How much has parenthood reduced your tolerance for risk?

1:50:55 – Hera, and Josh’s parallel universe in the NBA

1:52:40 – Using climbing as a tool for travel, and more about climbing as a parent

1:55:26 – Josh’s early climbing with his dad

1:57:16 – Patron question from Garret: Any CO areas that don’t get the respect they deserve?

1:59:12 – Patron question from Randall: Favorite zone or route in Montana? Other favorites in the States?

2:02:10 – Patron question from Benjamin: Thoughts on the new Scarpa Boostic?

2:05:35 – Shoe stiffness for Rifle, and analyzing the soft shoe trend

2:07:42 – Shoe sizes, and Josh’s shoe plan for Freerider

2:10:03 – Patron question from Benjamin: If Josh could only climb in one discipline for the rest of his life, what would he choose?

2:10:41 – What’s next for Josh?

2:14:55 – Gratitude

Jaksot(382)

EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism

EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism

Caroline Ciavaldini is a French professional climber specializing in sport, trad, and multi-pitch climbing. We talked about growing up in La Réunion, early climbing, her mother’s suicide, the magic an...

17 Helmi 20252h 30min

EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing

EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing

Randy Leavitt is a climbing pioneer, prolific route developer, pilot, and surfer. We talked about training on the Dune Cracks with Tony Yaniro, inventing the Leavittation offwidth technique, his journ...

10 Helmi 20252h 1min

Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

Dave MacLeod is back to answer some of your most burning questions. We talked about notable mindset shifts that affected him, how to reconcile contradictory advice, how to balance longevity with pushi...

5 Helmi 202538min

EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing

EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing

Louise Shepherd is a living legend, and has been called “The Lynn Hill of Australia”. We talked about climbing in the late 70s, her formative experiences, dirtbagging in Arapiles, onsighting some of t...

3 Helmi 20251h 45min

EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

Sol Wertkin is a former rock climber, cancer survivor, nurse, and avid mountain biker. We talked about new routing in the PNW, the “Golden Era” of Leavenworth climbing, the passing of Johnny Goicoeche...

27 Tammi 20253h 8min

EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier

EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier

Stian Christophersen is a physiotherapist, coach, author, and world-class climber. He returns to the podcast to discuss his new book about managing injuries. We talked about why only two days of hard ...

20 Tammi 20252h 23min

EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s

EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s

Dave MacLeod is one of the best all-around climbers in the world. He returns to the podcast to talk about his new book, Moving the Needle. We discuss the simple decisions that led to his success, gett...

13 Tammi 20253h 55min

EP 254: Best of 2024 (Including the Best of Patreon)

EP 254: Best of 2024 (Including the Best of Patreon)

This is a collection of my favorite moments of the podcast from 2024, including some of the best Patreon segments. Enjoy!Holiday Gift Ideas:patreon.com/thenuggetclimbing/giftGift a Patreon subscriptio...

23 Joulu 20242h 32min

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