EP 96: Joe Kinder — The Love of Projecting, Leaving a Legacy, and the Other Side of Cancellation

EP 96: Joe Kinder — The Love of Projecting, Leaving a Legacy, and the Other Side of Cancellation

Joe Kinder is one of the hardest-working route developers in North America. We talked about his recent ascent of ‘Kinder Cakes’ 5.15a in Rifle, CO, putting up routes in mediocre rock, leaving a legacy through route development, his love of projecting, current training approach, fashion influences, creating LOV, and his experience with cancellation and rebuilding a new life.

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Show Notes:

thenuggetclimbing.com/episodes/joe-kinder

Nuggets:

6:50 – Clipping chains, Joe’s goals for his trip to Rifle, and the Wicked Cave

11:01 – Putting up routes in mediocre rock

14:54 – The responsibility and reward of putting up routes, and leaving a legacy

18:16 – Establishing vs. FAing a route, and keeping routes open vs. red-tagging

22:14 – “It’s a case-to-case scenario.”

24:55 – Putting up hard vs. moderate routes, giving back, and being surprised by the difficulty of new lines

27:33 – The emotional rollercoaster of projecting, how Joe and I met, and his love of climbing

33:04 – Climbing as a drug addiction

34:57 – My “addicty” behavior, and why Joe finds Jonathan Siegrist fascinating

38:31 – The ebbs and flows, breaks, and comebacks

43:59 – Embracing the plan B’s of life

44:56 – Lessons from finger injuries

49:18 – The Skull Cave, and how ‘Diarrhea Mouth’ got its name

52:29 – ‘Kinder Cakes’, proposing grades, and picking limit projects in your style

58:20 – Breakdown of ‘Kinder Cakes’, the send, and those special moments

1:03:46 – The days after ‘Kinder Cakes’, and needing to work

1:06:16 – Sushi celebration

1:07:25 – How ‘Kinder Cakes’ stacks up against Joe’s other hardest routes, and “we do what we can”

1:09:05 – Joe’s early climbing in New England, and the project-focused approach

1:11:18 – Joe’s first experience with training, and planning his year around the Rifle project

1:13:39 – Getting training ideas from Eric Horst, Patxi Usobiaga, and developing his own program

1:16:37 – ‘Activator’, watching Cam repeat ‘Bone Tomahawk’, and Joe’s year leading up to ‘Kinder Cakes’

1:23:47 – Purchasing strength, Joe’s outdoor vs. indoor balance, and more about the ‘Goonies’ project

1:28:29 – The ‘Bone Tomahawk’ extension project

1:31:47 – How Joe trained for ‘Kinder Cakes’ (month 1)

1:41:31 – Training as a callus, and taking your time to build it up

1:41:46 – How Joe trained for ‘Kinder Cakes’ (month 2)

1:44:55 – Thoughts about in-season strength maintenance

1:46:37 – Keeping an open mind, dropping the ego, and lessons from the Spaniards

1:50:10 – “Always try shit.”

1:50:39 – Who Joe looks up to in climbing

1:53:38 – The current era of pro climbing, and how pro climbing has evolved

1:57:01 – Stories, podcasting, and creating balance

2:00:25 – Joe’s movies, LOV as a creative outlet

1:04:55 – How LOV (Life of Villains) got its name, and rooting for the villains in movies

2:07:25 – More about LOV (the brand), and collaborations with non-profits

2:12:07 – Patron Question from Devon: How do you pick athletes for the LOV shirts, and can you make a replica of the Bruce Lee shirt that Josune is wearing in her photo?

2:14:57 – Fashion influences, confidence, my bleached hair, and Joe’s nicknames for me

2:20:42 – Patron Question from Ben: How does Joe’s experience climbing on established routes differ from FA’s?

2:23:02 – Patron Question from Simon: Who has Joe drawn inspiration from outside of the sport of climbing?

2:25:05 – Graffiti

2:28:03 – Joe’s experience with cancelation

2:42:09 – My thoughts about Joe and him rebuilding a new life

2:47:45 – Thanks and an apology

2:48:07 – Gratitude and appreciation

2:50:01 – Support mode, then on to the next

Jaksot(382)

EP 67: Heth Jennings — Understanding Pain, Rehabbing Climbing Injuries, and Carb Backloading

EP 67: Heth Jennings — Understanding Pain, Rehabbing Climbing Injuries, and Carb Backloading

Heth Jennings is a Physical Therapist and Functional Medicine Practitioner who has been studying pain for over 20+ years. We talked about where pain comes from, how the brain uses pain to protect us, ...

3 Touko 20212h 2min

Follow-Up: Mercedes Pollmeier — Your Flexibility Questions Answered (Teaser)

Follow-Up: Mercedes Pollmeier — Your Flexibility Questions Answered (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Mercedes Pollmeier. I asked for clarifications about the J-Curl and passive stretching, and we tackled P...

29 Huhti 202116min

EP 66: Mercedes Pollmeier — How to Improve Flexibility in 6 Minutes Per Day, and Cycling Your Training

EP 66: Mercedes Pollmeier — How to Improve Flexibility in 6 Minutes Per Day, and Cycling Your Training

Mercedes Pollmeier is a climbing coach with a master’s in human movement. We discussed key stretches for climbers, how to warm up for a limit session, whether or not static stretching reduces power, h...

26 Huhti 20212h 9min

BONUS: Matt Sparks — Earth Day, and the Impacts of Chalk

BONUS: Matt Sparks — Earth Day, and the Impacts of Chalk

In this bonus episode, Matt Sparks joins me to celebrate Earth Day by talking about the environmental impacts of chalk, best practices, and by offering listeners a discount for Pika liquid chalk. Shop...

22 Huhti 202135min

EP 65: Natalie Duran — Ninja Antics, Fear Conditioning, and Living Like a Superhero

EP 65: Natalie Duran — Ninja Antics, Fear Conditioning, and Living Like a Superhero

Natalie Duran is a “Proish Climber”, Ninja Warrior finalist, Guinness World Record holder, television host, actor, influencer, and scientist. We talked about her new rollerskates, growing up with the ...

19 Huhti 20211h 26min

Follow-Up: Jon Glassberg — Sending ‘The Nest’, and Representing for the Big Guys (Teaser)

Follow-Up: Jon Glassberg — Sending ‘The Nest’, and Representing for the Big Guys (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Jon Glassberg. We talked about sending ‘The Nest’ (his first V15) and breaking down barriers as a “big” ...

15 Huhti 202118min

EP 64: Christophe Bichet — Climbing As a Metaphor for Life, Finding ‘Why’, and the Awe of Being Alive

EP 64: Christophe Bichet — Climbing As a Metaphor for Life, Finding ‘Why’, and the Awe of Being Alive

Christophe Bichet is a world-class rock climber and a motivational speaker. He was born with a rare blood disorder called Fanconi Anemia and is also a cancer survivor. We talked about climbing as a me...

12 Huhti 20211h 8min

EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity

Megan Mascarenas is a multiple-time World Cup gold medalist and the 2016 Open National Champion in bouldering. She is currently 23 years old. We talked about her fascination with puzzles, why she reti...

5 Huhti 20211h 21min

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