EP 97: Austin Hoyt — Favorite Zones in the Northeast, Rediscovering Old Projects, and Being a GUNKaholic

EP 97: Austin Hoyt — Favorite Zones in the Northeast, Rediscovering Old Projects, and Being a GUNKaholic

Austin Hoyt is an 18-year-old kid from New York whose tick list rivals some professional climbers. We talked about balancing school with climbing, what he learned from his first coach, his FA of ‘Flashing Lights’ V14, his love of The Gunks, making old-school climbing films, the support from his dad, and his ongoing goal to develop the bouldering scene in the Northeast.

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  • Bryan Fast, Leo Franchi

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Show Notes:

thenuggetclimbing.com/episodes/austin-hoyt

Nuggets:

4:30 – Austin’s bouldering stats at age 18, and how he fits climbing in while going to school

8:12 – Some of Austin's typical weekend destinations

9:48 – Favorite areas in the Northeast

11:38 – How Austin started climbing (Ninja Warrior + ice cream shop), and doing V3 his first week

15:11 – Crediting everything to his first coach Charlie, and negative reinforcement

18:41 – Drills and spray wall climbing

23:34 – Climbing at Powerlines, and getting into doing first ascents (FAs)

25:25 – “Chase me”, and what Austin learned from watching his coach Charlie climb

27:25 – Finding new boulders in famous areas

29:17 – The Gunks, and Austin’s Gunkaholics film series

33:40 – The season in The Gunks, and what Austin does when it rains for two weeks

34:44 – Balancing projecting, outdoor climbing for volume, and indoor training

37:15 – The mental battle of projecting, and the first ascent of ‘Flashing Lights’ V14

43:14 – ‘Nuclear War’ V13

45:52 – Filmmaking, and Austin’s film equipment and influence

49:18 – College plans and dreams to make adventure films

52:00 – Plan for a gap year, and comp training

54:42 – Dave Graham

56:18 – How Austin trains power on a spray wall

57:30 – Guidance for setting a spray wall, and the skill of making up hard climbs to train on

1:00:24 – What a spray wall session looks like, and training strengths vs. weaknesses

1:02:28 – Patron Question from Brandon: Do you have any roped ambitions in New England?

1:04:22 – Bouldering vs. trad in The Gunks

1:05:44 – Patron Question from Will: What is your favorite crag north of The Gunks?

1:07:48 – Patron Question from Jack: What is your favorite problem on the Speed Boulder at GB?

1:08:55 – Patron Question from Avery: How did you become the master of vert?

1:11:25 – Austin’s dad, motocross, and broken bones

1:14:13 – How his dad supported him in climbing ‘Nuclear Base’ V14

1:17:39 – Austin’s new project

1:19:18 – Climbing algorithms, “The Formula”, and Austin’s perspective on grades

1:22:36 – The dream of becoming a pro climber, the current goal of developing the Northeast, my experiences in Leavenworth, and making lists

1:26:05 – Applying to colleges near climbing

1:27:07 – Beta Labs, and ideas for building his own business

1:30:54 – Shoutouts to his sponsors

Jaksot(382)

EP 239: Fundamentals — How to Start Weight Training

EP 239: Fundamentals — How to Start Weight Training

Fundamentals Season 2 (Part 3 of 6) — In part 3, we step into the weight room. We cover weight training fundamentals, including the SAID principle, progressive overload, RPE, autoregulation, the big 4...

16 Syys 20241h 32min

EP 238: Girls Gone Hueco — Making the First All-Female Bouldering Film & the Power of a Girl Gang | ft. Midori Buechli & Long Truong

EP 238: Girls Gone Hueco — Making the First All-Female Bouldering Film & the Power of a Girl Gang | ft. Midori Buechli & Long Truong

Girls Gone Hueco is an all-female bouldering film now available on Vimeo. In this episode, I sit down with V11 climber Midori Buechli and filmmaker Long Truong to discuss the making of the film, the p...

15 Syys 20241h 21min

EP 237: Yves Gravelle Returns — Why Lazy Athletes Get Strong, My 200 lb Grip Goal, and How to Combine Climbing With Targeted Finger Training

EP 237: Yves Gravelle Returns — Why Lazy Athletes Get Strong, My 200 lb Grip Goal, and How to Combine Climbing With Targeted Finger Training

Yves Gravelle returns to the podcast to help me get stronger fingers. We talked about my current finger strength goal, how to build a 3-month training program, best joint angles for edge lifting, limi...

9 Syys 20242h 9min

EP 236: Fundamentals — How to Train on a Spray Wall

EP 236: Fundamentals — How to Train on a Spray Wall

Fundamentals Season 2 (Part 2 of 6) — In part 2, we share our top tips for training on spray walls and home walls. We cover training setup considerations, route setting tips, best apps for saving and ...

2 Syys 20241h 10min

EP 235: Dr. Amy Frugé — Why Your Spine & Stress Might Be Responsible for Your Forearm & Finger Pain

EP 235: Dr. Amy Frugé — Why Your Spine & Stress Might Be Responsible for Your Forearm & Finger Pain

Dr. Amy Frugé (DPT) is a former Martial Arts World Champion, rock climber, and the founder of Converge Physical Therapy. We talked about extremity and finger pain from unusual sources, how to maintain...

27 Elo 20242h

EP 234: Fundamentals — How to Climb on a Training Board

EP 234: Fundamentals — How to Climb on a Training Board

Fundamentals Season 2 (Part 1 of 6) — In this episode, Jesse and I each share our top tips and pitfalls for how to climb on a training board, such as a Tension Board, Moonboard, Kilter Board, Grasshop...

19 Elo 20241h 2min

Fundamentals Season 2 Kickoff

Fundamentals Season 2 Kickoff

We're back with Fundamentals Season 2! Jesse Firestone joins me again for six new episodes covering some of the fundamental elements of becoming a better climber. In season 2, we'll dive deeper into s...

19 Elo 20245min

EP 233: Olympic Reactions With Allison Vest

EP 233: Olympic Reactions With Allison Vest

Allison Vest joins me to talk about the Paris Olympics! We talked about our biggest surprises from the men’s and women’s combined semifinals, our thoughts on the route setting, what defines an “electr...

12 Elo 20242h

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