EP 98: Kyra Condie — The Olympic Experience, Training With a Fused Spine, and Thriving in Organized Chaos

EP 98: Kyra Condie — The Olympic Experience, Training With a Fused Spine, and Thriving in Organized Chaos

Kyra Condie is a 25-year-old professional climber based out of Salt Lake City, UT, and was one of four climbers to represent the US at the Tokyo 2020 Olympics. We talked about whistling, dream broadway roles, training with a fused spine, pursuing the Olympic dream, separating self-worth from results, new tattoos, her cats, cleaning quirks, and thriving in organized chaos.

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  • Bryan Fast, Leo Franchi

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Show Notes:

thenuggetclimbing.com/episodes/kyra-condie

Nuggets:

5:24 – Competitive whistling, and comparing her brother to Mozart

10:13 – Musical theater, piano, and flute

11:12 – Kyra’s dream broadway roll, and Les Miserables

13:04 – Allison’s (Vest) role in the broadway scenario

13:42 – Trying other sports, and discovering climbing

15:52 – Patron question from Atlin: If you were to do an Olympic sport besides climbing, what would you want it to be?

17:32 – The variety of climbing as a double edge sword

19:22 – Interest in comps vs. outdoor climbing

23:24 – An X-ray description of Kyra’s back

25:06 – Severe idiopathic scoliosis, getting surgery shortly after finding climbing, and growing 2” overnight

28:27 – Seatbelts and toilet paper

29:39 – How Kyra trains around her back limitation, and how the changes in setting style have forced her to face it head-on

33:30 – Shifting her focus more toward lead, and a recap of Nationals

37:28 – Separating self-worth from results

40:18 – How Kyra feels about her Tokyo experience

46:17 – First Olympian with a spinal fusion (at least as large as hers)

48:12 – The Olympics as a goal

50:23 – Enjoying not having a goal after Tokyo, and star chasing

52:41 – Plans for a non-climbing vacation, and a slight burnout on competitions

53:58 – Being more open about her back as a disability, and being more relatable to others

56:24 – 2024 Olympics?

58:26 – How Kyra’s training changed leading up to the Olympics, and thriving in organized chaos

1:01:40 – How Kyra’s climbing changed from the prep for the Olympics

1:03:28 – Thoughts on speed climbing and psicobloc, and deep water soloing in Vietnam with Tim Emmett

1:07:18 – Patron question from Liam: Have you always tried to climb fast in lead? Have you tried other styles?

1:09:28 – Training your strengths, and supplementing to address weaknesses

1:12:59 – Adopting Pepper and Pika (Kyra’s cats)

1:15:30 – Martha the robot-vacuum

1:17:08 – Skin and dishwashing gloves, and Kyra’s detergent sponsor

1:19:22 – Cleaning/tidiness quarks

1:21:23 – Sad movies, and looking for movies on Reddit

1:25:08 – Marvel movies, and superheroes

1:26:02 – Other favorite movies

1:27:21 – Going blonde, and new tattoos

1:31:47 – Patron question from Eli: What is your favorite part about your being so deeply ingrained or intertwined with climbing? What is the worst part?

1:36:58 – Patron question from Eli: What do you hope the Olympic experience will bring to the broader climbing community?

1:38:15 – Olympic memories

1:39:14 – What Kyra is most proud of in her climbing career so far, and giving her best

1:41:44 – What’s good

1:43:07 – What’s next, where to find Kyra, and sharing advice on Reddit

1:45:24 – Present focus

Jaksot(383)

EP 178: Ethan Pringle Returns — Two Things He Does Every Day, Taking Your Time, and Honoring His Dad

EP 178: Ethan Pringle Returns — Two Things He Does Every Day, Taking Your Time, and Honoring His Dad

Ethan Pringle is back on the podcast! We talked about our first few weeks in Rocklands, the style of climbing here, his plans to try Monkey Wedding 8C, nemesis boulders, micromanaging holds, two habit...

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EP 177: Tiba Vroom — Confronting Fear of Failure, Being the 8, and Taking Responsibility for Your Life

EP 177: Tiba Vroom — Confronting Fear of Failure, Being the 8, and Taking Responsibility for Your Life

Tiba Vroom is a Dutch professional climber and cofounder of Wildflower Climbing Gym. We talked about the pressure that comes with early success, her first trip to Magic Wood and sending Riverbed 8B, c...

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Follow-Up: Dave MacLeod — Lessons From Recent Diet Experiments, the 9a+ Goal, and Getting Stronger After Age 40 (Teaser)

Follow-Up: Dave MacLeod — Lessons From Recent Diet Experiments, the 9a+ Goal, and Getting Stronger After Age 40 (Teaser)

This full episode is available for Patrons right now! Dave MacLeod is back on the podcast! We talked about lessons from his latest diet experiments, his motivation for only eating Mcdonald's patties f...

15 Heinä 202355min

EP 176: Eric Hörst Returns — Top 7 Most Common Training Mistakes

EP 176: Eric Hörst Returns — Top 7 Most Common Training Mistakes

Eric Hörst is back on the podcast! We talked about his upcoming road trip,  fitting in training around work, sending Kaleidoscope 5.13c at age 59, motivation as the ultimate wildcard, autoregulation a...

10 Heinä 20231h 55min

EP 175: Ady Wright — The Pressure of Opportunity, Acts of Rebellion, and Eating Oreos for Breakfast

EP 175: Ady Wright — The Pressure of Opportunity, Acts of Rebellion, and Eating Oreos for Breakfast

Ady Wright is a climbing instructor and routesetter based in New York. We met up in Red Rock and recorded a nice long chat in the van, covering her introduction to climbing and routesetting, why she p...

5 Heinä 20232h 40min

EP 174: Bernd Zangerl — Developing World-Class Bouldering in the Himalayas, Entering the Easiness, and the Power of the Mind

EP 174: Bernd Zangerl — Developing World-Class Bouldering in the Himalayas, Entering the Easiness, and the Power of the Mind

Bernd Zangerl a bouldering legend from Austria. We talked about his early climbing and making the 2nd ascent of Dreamtime, some of his proudest FAs, how he recovered from a career-ending injury in 201...

26 Kesä 20232h 31min

Follow-Up: Hazel Findlay — Top 3 Performance Hacks (Teaser)

Follow-Up: Hazel Findlay — Top 3 Performance Hacks (Teaser)

This full episode is available for Patrons right now! Hazel Findlay is back on the podcast to talk about her new course, Performance Hacks. We talk about her top 3 performance hacks, the goal of the c...

19 Kesä 202350min

EP 173: Louis Parkinson — How to Break Down Dynamic Movements, the Benefits of Indoor Climbing, and Cultivating Confidence

EP 173: Louis Parkinson — How to Break Down Dynamic Movements, the Benefits of Indoor Climbing, and Cultivating Confidence

Louis Parkinson is a London-based climber and coach and is one of the best in the world at teaching dynamic movement. We talked about the benefits of indoor climbing, how practicing comp-style boulder...

12 Kesä 20232h 10min

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