EP 98: Kyra Condie — The Olympic Experience, Training With a Fused Spine, and Thriving in Organized Chaos

EP 98: Kyra Condie — The Olympic Experience, Training With a Fused Spine, and Thriving in Organized Chaos

Kyra Condie is a 25-year-old professional climber based out of Salt Lake City, UT, and was one of four climbers to represent the US at the Tokyo 2020 Olympics. We talked about whistling, dream broadway roles, training with a fused spine, pursuing the Olympic dream, separating self-worth from results, new tattoos, her cats, cleaning quirks, and thriving in organized chaos.

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Show Notes:

thenuggetclimbing.com/episodes/kyra-condie

Nuggets:

5:24 – Competitive whistling, and comparing her brother to Mozart

10:13 – Musical theater, piano, and flute

11:12 – Kyra’s dream broadway roll, and Les Miserables

13:04 – Allison’s (Vest) role in the broadway scenario

13:42 – Trying other sports, and discovering climbing

15:52 – Patron question from Atlin: If you were to do an Olympic sport besides climbing, what would you want it to be?

17:32 – The variety of climbing as a double edge sword

19:22 – Interest in comps vs. outdoor climbing

23:24 – An X-ray description of Kyra’s back

25:06 – Severe idiopathic scoliosis, getting surgery shortly after finding climbing, and growing 2” overnight

28:27 – Seatbelts and toilet paper

29:39 – How Kyra trains around her back limitation, and how the changes in setting style have forced her to face it head-on

33:30 – Shifting her focus more toward lead, and a recap of Nationals

37:28 – Separating self-worth from results

40:18 – How Kyra feels about her Tokyo experience

46:17 – First Olympian with a spinal fusion (at least as large as hers)

48:12 – The Olympics as a goal

50:23 – Enjoying not having a goal after Tokyo, and star chasing

52:41 – Plans for a non-climbing vacation, and a slight burnout on competitions

53:58 – Being more open about her back as a disability, and being more relatable to others

56:24 – 2024 Olympics?

58:26 – How Kyra’s training changed leading up to the Olympics, and thriving in organized chaos

1:01:40 – How Kyra’s climbing changed from the prep for the Olympics

1:03:28 – Thoughts on speed climbing and psicobloc, and deep water soloing in Vietnam with Tim Emmett

1:07:18 – Patron question from Liam: Have you always tried to climb fast in lead? Have you tried other styles?

1:09:28 – Training your strengths, and supplementing to address weaknesses

1:12:59 – Adopting Pepper and Pika (Kyra’s cats)

1:15:30 – Martha the robot-vacuum

1:17:08 – Skin and dishwashing gloves, and Kyra’s detergent sponsor

1:19:22 – Cleaning/tidiness quarks

1:21:23 – Sad movies, and looking for movies on Reddit

1:25:08 – Marvel movies, and superheroes

1:26:02 – Other favorite movies

1:27:21 – Going blonde, and new tattoos

1:31:47 – Patron question from Eli: What is your favorite part about your being so deeply ingrained or intertwined with climbing? What is the worst part?

1:36:58 – Patron question from Eli: What do you hope the Olympic experience will bring to the broader climbing community?

1:38:15 – Olympic memories

1:39:14 – What Kyra is most proud of in her climbing career so far, and giving her best

1:41:44 – What’s good

1:43:07 – What’s next, where to find Kyra, and sharing advice on Reddit

1:45:24 – Present focus

Jaksot(383)

EP 89: Q&A 3 — How My Training Has Evolved, How to Stay Strong on a Road Trip, and Life Mottos

EP 89: Q&A 3 — How My Training Has Evolved, How to Stay Strong on a Road Trip, and Life Mottos

In Q&A 3, I tackle patron questions about my two most successful winters of training on my home wall back in Bend, how my training has evolved and what it looks like now, how to maintain strength whil...

4 Loka 20211h 3min

Follow-Up: Allison Vest — ‘Throwin’ the Houlian’, Mono Training, and the Periodic Table of Elements (Teaser)

Follow-Up: Allison Vest — ‘Throwin’ the Houlian’, Mono Training, and the Periodic Table of Elements (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Allison Vest. We talked about her sends of ‘Throwin’ the Houlihan’ and ‘Rodeo Free Europe’ (both 5.14a) ...

30 Syys 202115min

EP 88: Ben Ditto — Early Climbing and Photography, Dynafit Dangling, and Adventures With the ‘Wild Bunch’

EP 88: Ben Ditto — Early Climbing and Photography, Dynafit Dangling, and Adventures With the ‘Wild Bunch’

Ben Ditto is a professional climber and photographer from Bishop, California. We talked about Ben’s upbringing and early climbing, competing against Chris Sharma and Tommy Caldwell, falling in love wi...

27 Syys 20212h 49min

EP 87: Alita Contreras — Learning Languages, Coaching Women to Climb Powerfully, and Translating Training Books

EP 87: Alita Contreras — Learning Languages, Coaching Women to Climb Powerfully, and Translating Training Books

Alejandra (Alita) Contreras is a half Colombian half Venezualan professional rock climber, coach, and translator. We talked about the economic situation in Venezuela and why she moved to Colombia six ...

20 Syys 20211h 45min

EP 86: Dylan Barks — Spray Wall Sessions, RMNP Rampaging, and Recovering From an Eating Disorder

EP 86: Dylan Barks — Spray Wall Sessions, RMNP Rampaging, and Recovering From an Eating Disorder

Dylan Barks is an elite-level boulder and sport climber, and a dark horse in the climbing scene. He sent ‘Creature from the Black Lagoon’, his first V16, just two weeks after this interview. We talked...

13 Syys 20211h 41min

Follow-Up: Steve Maisch — My Summer Training Plan, Listener Q&A, and Steve’s Go-To Training Exercises (Teaser)

Follow-Up: Steve Maisch — My Summer Training Plan, Listener Q&A, and Steve’s Go-To Training Exercises (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Steve Maisch. We talked about the aerobic system and oxygen testing with Tyler Nelson, how to maintain c...

9 Syys 202142min

EP 85: Emil Abrahamsson — Trying Hard Projects, Hangboarding Two Times Per Day, and a Career on YouTube

EP 85: Emil Abrahamsson — Trying Hard Projects, Hangboarding Two Times Per Day, and a Career on YouTube

Emil Abrahamsson is an elite boulderer, route setter, and YouTuber from Sweden. We talked about goal setting and projecting his first V15 as a V9 climber, the importance of psych and inspiration, expe...

6 Syys 20212h 2min

EP 84: Boone Speed — Training in the Hell Cave, the Grasshopper Board, and the Future of Artificial Climbing

EP 84: Boone Speed — Training in the Hell Cave, the Grasshopper Board, and the Future of Artificial Climbing

Boone Speed is a photographer, innovator, and was the first American to climb 5.14b with his route ‘Super Tweak’ in Logan Canyon, UT. We talked about Boone’s upbringing, discovering climbing in Americ...

30 Elo 20212h 31min

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