EP 98: Kyra Condie — The Olympic Experience, Training With a Fused Spine, and Thriving in Organized Chaos

EP 98: Kyra Condie — The Olympic Experience, Training With a Fused Spine, and Thriving in Organized Chaos

Kyra Condie is a 25-year-old professional climber based out of Salt Lake City, UT, and was one of four climbers to represent the US at the Tokyo 2020 Olympics. We talked about whistling, dream broadway roles, training with a fused spine, pursuing the Olympic dream, separating self-worth from results, new tattoos, her cats, cleaning quirks, and thriving in organized chaos.

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  • Bryan Fast, Leo Franchi

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Show Notes:

thenuggetclimbing.com/episodes/kyra-condie

Nuggets:

5:24 – Competitive whistling, and comparing her brother to Mozart

10:13 – Musical theater, piano, and flute

11:12 – Kyra’s dream broadway roll, and Les Miserables

13:04 – Allison’s (Vest) role in the broadway scenario

13:42 – Trying other sports, and discovering climbing

15:52 – Patron question from Atlin: If you were to do an Olympic sport besides climbing, what would you want it to be?

17:32 – The variety of climbing as a double edge sword

19:22 – Interest in comps vs. outdoor climbing

23:24 – An X-ray description of Kyra’s back

25:06 – Severe idiopathic scoliosis, getting surgery shortly after finding climbing, and growing 2” overnight

28:27 – Seatbelts and toilet paper

29:39 – How Kyra trains around her back limitation, and how the changes in setting style have forced her to face it head-on

33:30 – Shifting her focus more toward lead, and a recap of Nationals

37:28 – Separating self-worth from results

40:18 – How Kyra feels about her Tokyo experience

46:17 – First Olympian with a spinal fusion (at least as large as hers)

48:12 – The Olympics as a goal

50:23 – Enjoying not having a goal after Tokyo, and star chasing

52:41 – Plans for a non-climbing vacation, and a slight burnout on competitions

53:58 – Being more open about her back as a disability, and being more relatable to others

56:24 – 2024 Olympics?

58:26 – How Kyra’s training changed leading up to the Olympics, and thriving in organized chaos

1:01:40 – How Kyra’s climbing changed from the prep for the Olympics

1:03:28 – Thoughts on speed climbing and psicobloc, and deep water soloing in Vietnam with Tim Emmett

1:07:18 – Patron question from Liam: Have you always tried to climb fast in lead? Have you tried other styles?

1:09:28 – Training your strengths, and supplementing to address weaknesses

1:12:59 – Adopting Pepper and Pika (Kyra’s cats)

1:15:30 – Martha the robot-vacuum

1:17:08 – Skin and dishwashing gloves, and Kyra’s detergent sponsor

1:19:22 – Cleaning/tidiness quarks

1:21:23 – Sad movies, and looking for movies on Reddit

1:25:08 – Marvel movies, and superheroes

1:26:02 – Other favorite movies

1:27:21 – Going blonde, and new tattoos

1:31:47 – Patron question from Eli: What is your favorite part about your being so deeply ingrained or intertwined with climbing? What is the worst part?

1:36:58 – Patron question from Eli: What do you hope the Olympic experience will bring to the broader climbing community?

1:38:15 – Olympic memories

1:39:14 – What Kyra is most proud of in her climbing career so far, and giving her best

1:41:44 – What’s good

1:43:07 – What’s next, where to find Kyra, and sharing advice on Reddit

1:45:24 – Present focus

Jaksot(383)

EP 53: Jon Glassberg (Part 2) — MoonBoarding, an Example Training Day, and Foreign Haircuts

EP 53: Jon Glassberg (Part 2) — MoonBoarding, an Example Training Day, and Foreign Haircuts

This is part 2 of my conversation with Jon Glassberg. We talked about flexibility training, how Jon uses the MoonBoard and why he thinks it is such a useful tool, why how he structures a six-week trai...

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EP 52: Jon Glassberg (Part 1) — Filming Emily Harrington on ‘Golden Gate’, and Pursuing V15

EP 52: Jon Glassberg (Part 1) — Filming Emily Harrington on ‘Golden Gate’, and Pursuing V15

Jon Glassberg is the owner of Louder Than Eleven, a leading media production company in the Outdoor Industry. He is also a total crusher, having climbed 400+ boulders from V10 to V14. In part one we t...

25 Tammi 20212h 5min

Follow-Up: Steve Bechtel — Goal Setting and the "Three Good Tries" Rule (Teaser)

Follow-Up: Steve Bechtel — Goal Setting and the "Three Good Tries" Rule (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Steve Bechtel. We talked about goal setting, how drinking more water can help with fat loss, the "Three ...

21 Tammi 202113min

EP 51: Chris and Heather Weidner — Kneebar Wizardry, Projecting Tips, and Supporting Each Other’s Goals

EP 51: Chris and Heather Weidner — Kneebar Wizardry, Projecting Tips, and Supporting Each Other’s Goals

Chris and Heather Weidner are a hardcore climbing couple, both with many 5.14s under their belt across multiple rock climbing disciplines. We talked about drink counting, New Year resolutions, current...

18 Tammi 20211h 50min

EP 50: Jon Cardwell — Projecting 5.15, Pre-Training Modes, and Bouldering for Sport Climbing

EP 50: Jon Cardwell — Projecting 5.15, Pre-Training Modes, and Bouldering for Sport Climbing

Jon Cardwell is a professional rock climber who specializes in bouldering and sport climbing. Jon’s tick list includes V15, multiple 5.15a’s, and hundreds of 5.14s. We talked about lessons learned fro...

11 Tammi 20211h 45min

Follow-Up: Lizzy VanPatten — 'Make Me Sanguine' (Teaser)

Follow-Up: Lizzy VanPatten — 'Make Me Sanguine' (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Lizzy VanPatten. We talked about her FA of ‘Make Me Sanguine’ 5.13a—a beautiful new trad route on some o...

8 Tammi 202115min

Darek Krol Memorial Clip

Darek Krol Memorial Clip

This is a short clip that I shared at Darek Krol’s memorial service. I felt that this clip captured some of Darek’s philosophy of life, his spirit, and his humor. I wanted to share it here in case you...

4 Tammi 20218min

EP 49: Remembering Darek Krol

EP 49: Remembering Darek Krol

Darek Krol was known by many as the “Mayor of Rifle”. He managed to climb 400+ of Rifle’s roughly 500 routes in his 23 years in the canyon. Darek was killed in an avalanche shortly after this intervie...

4 Tammi 20213h 14min

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