EP 102: Matty Hong — The History of ‘Flex Luthor’, Climbing Waterfalls in Japan, and the Camera as a Gift

EP 102: Matty Hong — The History of ‘Flex Luthor’, Climbing Waterfalls in Japan, and the Camera as a Gift

Matty Hong is a professional rock climber, photographer, and filmmaker. We talked about what it was like to grow up in a climbing family, about making the first repeat of ‘Flex Luthor’ 5.15b as well as a history of the route and his thoughts on the grade, training for sport climbing projects on his home wall, climbing waterfalls in Japan, and balancing photography and filmmaking with climbing.

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We are supported by these amazing BIG GIVERS:

  • Bryan Fast, Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, and Jeremiah Johnson

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Show Notes:

thenuggetclimbing.com/episodes/matty-hong

Nuggets:

0:05:51 – How Matty listens to podcasts

0:08:53 – Growing up in a climbing family, and his connection with his parents

0:13:10 – What his parents have instilled in him as a climber, and keeping the ego in check

0:15:23 – Early milestones in Matty’s climbing

0:18:41 – Loving all of the challenges and variety to be found in climbing

0:20:41 – Second-guessing the path, being grateful for climbing, and having a beginner’s mindset with photography and filmmaking

0:24:43 – Trying ‘Flex Luthor’ for a year, and the history of the route

0:30:26 – Meeting Matty up at the Fortress, and his process on ‘Flex Luthor’

0:40:45 – Patron question from Landolini: How likely is it that Tommy climbed 9b (5.15b)?

0:48:51 – Matty’s thoughts on grading

0:51:55 – Matty’s most memorable climbing achievements

0:53:53 – Climbing waterfalls in Japan with Yuji Hirayama

1:01:31 – Thoughts on adventure climbing, and his trip to India

1:06:19 – Matty’s campus board and home wall

1:09:29 – How Matty trained for ‘Flex Luthor’ on his home wall, and his relaxed approach to training

1:19:46 – Patron question from Adriel: Any tips for using bouldering as training for sport climbing? (And more about his training for Flex)

1:24:02 – Why Matty thinks sport climbing in a gym (vs. bouldering) is a waste of time

1:25:54 – Sport climbing is a strategy-based puzzle

1:28:37 – Goals and challenges

1:31:09 – Patron question from Ben: Do you have any bouldering or trad goals?

1:35:08 – Patron question from One_rocky_boi: How does Matty balance photography and filmmaking with climbing?

1:43:14 – The camera as a gift

1:45:03 – Matty’s proudest photos, and the challenges in filmmaking

1:49:39 – What’s next?

1:54:11 – Nocturne Op 62 No 1 in B (Performed by Matty Hong)

Jaksot(381)

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

EP 291: Charlie Boscoe — Pro Climbing League: Comps Are About to Change Forever

Charlie Boscoe is a former IFSC commentator, writer, and co-founder of the Pro Climbing League, a bold new head-to-head bouldering series debuting on February 28. We talked about his first experience ...

26 Tammi 1h 18min

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

EP 290: Chris Schulte — Developing Your Own Style, Age-Proof Motivation, and Redefining Progress Beyond Grades

Chris Schulte is an elite boulderer known for bold first ascents, compression mastery, and a thoughtful approach that prioritizes style over grades. We talked about his evolution as a climber, develop...

12 Tammi 2h 25min

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

EP 289: Christian Beckwith — The 10th Mountain Division, WW2 Guerrilla Warfare Stories, and the Birth of Modern Climbing Gear

Christian Beckwith is the former editor of The American Alpine Journal and Alpinist Magazine, and the creator of the award-winning podcast, Ninety-Pound Rucksack. We talked about the formation of the ...

15 Joulu 20251h 49min

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

EP 288: Carol Simpson Returns — Life After 80 Years Old, Longevity Routines, and Training for a World Record

Carol Simpson returns to the podcast to talk about life after 80 years old, and everything she does to stay healthy and climb hard. We talked about making the move to Salt Lake, discovering Dr. Peter ...

1 Joulu 20251h 48min

EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c

EP 287: Domen Škofic — The Red Bull Plane Project, Rediscovering Passion in Flatanger, and Trying Silence 9c

Domen Škofic is a Slovenian professional climber and a 5x World Cup gold medalist. We talked about his Red Bull Plane Climb project, skydiving, building a climbing gym with his father, retiring from t...

17 Marras 20251h 43min

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

EP 286: Steve Moss — Why Discomfort Fuels Breakthroughs, Double V12 Days at Age 40, and 455 V-Points in 24 Hours

Steve Moss is a high-level boulderer and the co-founder of a brewery and pizzeria in Spokane, WA. We talked about finding climbing at age 24, his breakthrough season climbing three V12s in less than t...

3 Marras 20252h 47min

EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

EP 285: Tyler Stableford — Finding More Joy in Climbing, Breaking Plateaus, and Inputs Over Outcomes

Tyler Stableford is a lifelong climber and psychotherapist specializing in trauma resolution and treatment-resistant conditions. We talked about how to find more joy in our climbing, whether high perf...

20 Loka 20251h 57min

EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training

EP 284: Four PTs — The Case for Taking a Break, Heel Hooking Injuries, & Off-the-Wall Strength Training

Dr. Jared Vagy returns to the podcast and is joined by three physical therapy students and graduates, Sarah Kremer, Dawson Freeze, and Michael Larson. We talked about three recent articles covering th...

6 Loka 20251h 24min

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