EP 105: Brent Barghahn — How to Retire Before Age 30, Extreme Unicycling, and How to Free Climb Big Walls By Yourself

EP 105: Brent Barghahn — How to Retire Before Age 30, Extreme Unicycling, and How to Free Climb Big Walls By Yourself

Brent Barghahn has rope soloed ‘The Nose’ in a day, freed multiple routes on El Cap, and is a former engineer at Black Diamond. We talked about how Brent combined van life and “house hacking” to effectively retire at 28-years-old, about motocross and extreme unicycling, cutting his teeth on hard trad routes in LCC, and his setup for redpoint rope soloing.

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We are supported by these amazing BIG GIVERS:

  • Bryan Fast, Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, and Scott Donahue

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/brent-barghahn

Nuggets:

0:05:41 – Living in the BD parking lot, using van life as a way to save money, and a snapshot of Brent’s life 2.5 years ago

0:09:40 – My (Steven’s) stint living in a van in my employer’s parking lot

0:10:59 – Brent’s urban van life tips, stealth camping, and choosing van life as a financial tool

0:16:27 – Two different van life ethos

0:17:16 – What Brent’s life looks like now, house hacking, and how Brent “retired” at 28-years-old

0:35:21 – Extreme Unicycling, welding, and his charge account at the local hardware store

0:43:37 – Motocross, and similarities between action sports and trad climbing

0:46:01 – How dangerous climbing stacks up to motocross, and rope soloing The Nose in a day

0:49:04 – Getting hurt every year, quitting motocross, and discovering climbing

0:51:58 – How Brent improved so quickly in climbing, and why he loves technical granite climbing

0:57:38 – Patron question from Christoph: How do you train for hard trad climbing specifically?

0:58:50 – Patron question from Christoph: How does his preparation for hard trad redpoints differ from sport?

1:00:11 – Finishing climbs after a failed flash/onsight attempt

1:01:08 – Brent’s formative years trad climbing in LCC

1:05:48 – Why Brent chooses rope solo free climbing for some of his ascents, and his first rope solo NIAD (Nose in a day)

1:13:27 – Brent’s rope solo free climbing setup, and freeing ‘Father Time’ on Middle Cathedral via rope solo

1:23:31 – Brent’s take on big wall free climbing ethics, groud up ascents, his stance to stance philosophy, and the “Affect Minimal Parties” ethos

1:33:39 – Brent’s biggest aspirations in the Valley

1:34:46 – Brent’s go-to shoes for technical granite, and how he is training for ‘Magic Line’

1:42:24 – Choosing Flagstaff as a home base

1:45:15 – How Brent decides when to go on trips vs. stay local, and finding meaningful “work” now that he is “retired”

1:49:21 – Brent’s blog and other sedentary rest day activities

1:54:22 – What’s next

Jaksot(382)

EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life

EP 268: Tess Driessens — Tools for Chronic Pain, Learning to Move Effortlessly, & Three Sentences That Will Change Your Life

Tess Driessens is a professional climbing coach and lives with chronic pain. We talked about getting diagnosed with five herniated discs from a cliff jumping accident, tools for chronic pain, why hope...

15 Huhti 20252h 39min

EP 267: Keith Baar & Natalie Gilmore — The Secret to Strong & Healthy Fingers, & Exciting New Science

EP 267: Keith Baar & Natalie Gilmore — The Secret to Strong & Healthy Fingers, & Exciting New Science

Dr. Keith Baar is a leading expert in tendon and ligament engineering and repair. Natalie Gilmore is a PhD student focused on climbing-specific research. We talked about the results of their recent re...

7 Huhti 20251h 23min

EP 266: The 100-Day Climbing Experiment — Connor Bodin (Patron Spotlight)

EP 266: The 100-Day Climbing Experiment — Connor Bodin (Patron Spotlight)

Connor Bodin climbed 30 minutes per day for 100 consecutive days to boost his endurance, and it worked. His critical force went from 30% of bodyweight to an impressive 44% of bodyweight, and his climb...

1 Huhti 202529min

EP 265: Katie Lambert Returns — How to Eat on a Climbing Day, Ingredients to Avoid, Nutrition on a Budget, Farm-to-School, & More

EP 265: Katie Lambert Returns — How to Eat on a Climbing Day, Ingredients to Avoid, Nutrition on a Budget, Farm-to-School, & More

Katie Lambert is an accomplished all-around climber with a master's in nutrition. We talked about how to get more value out of climbing trips, her training and cold plunge routine, perimenopause, her ...

24 Maalis 20252h 18min

​​EP 264: Tony Yaniro — The Grand Illusion, Tin Foil Training, & Leslie Gulch Chipping Drama

​​EP 264: Tony Yaniro — The Grand Illusion, Tin Foil Training, & Leslie Gulch Chipping Drama

Tony Yaniro is a climbing legend and the first-ever person to redpoint a 5.13b with his ascent of The Grand Illusion in 1979. We talked about his early years, handmaking cams in his garage, developing...

17 Maalis 20251h 55min

EP 263: Adam Ondra — A Conversation With the Best Climber in the World

EP 263: Adam Ondra — A Conversation With the Best Climber in the World

Adam Ondra is the greatest climber of all time. We talked about his trip to Smith Rock in 2018, onsighting Just Do It, what he was like as a kid, his 9c projects, Soudain Seul 9A, the Imhotep project,...

10 Maalis 20251h 51min

EP 262: Max Didier — Quitting the Air Force to Climb, Enjoying the Process, and Projecting a Potential V17 in South America

EP 262: Max Didier — Quitting the Air Force to Climb, Enjoying the Process, and Projecting a Potential V17 in South America

Max Didier is a Chilean big wall climber and alpinist turned boulderer. We talked about leaving the Air Force to climb, the value of exploration and adventure, his trip to India, maintaining simplicit...

3 Maalis 20252h 40min

EP 261: Chris Sharma & Ron Kauk — The Essence of Climbing, ‘Vision Quest’ FA, and Following Your Own Path

EP 261: Chris Sharma & Ron Kauk — The Essence of Climbing, ‘Vision Quest’ FA, and Following Your Own Path

Chris Sharma and Ron Kauk return to the podcast for a philosophical chat. We discussed early bouldering in Camp 4, the essence of climbing, the source of motivation, reinventing your climbing identity...

24 Helmi 20252h

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