EP 106: Hans Florine — Speed Climbing on ‘The Nose’, Big Wall Tips, and the Evolution of Speed Climbing Competitions

EP 106: Hans Florine — Speed Climbing on ‘The Nose’, Big Wall Tips, and the Evolution of Speed Climbing Competitions

Hans Florine has held the speed record on ‘The Nose’ on El Capitan 8 separate times. He has climbed the route 112 times, with 100+ people. He loves ‘The Nose’ so much, he wrote a book about it. We talked about winning the first International Speed Climbing Championships in 1991, his earliest ascents of El Cap, top 3 big wall efficiency tips, and the value of doing hard things.

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  • Bryan Fast, Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, and Scott Donahue

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Show Notes:

thenuggetclimbing.com/episodes/hans-florine

Nuggets:

0:05:29 – Why Hans uses “exacting time” to schedule things, and respecting other people’s time

0:11:24 – Being a chameleon when traveling

0:12:52 – 182 laps up El Cap, and 112 ascents on ‘The Nose’

0:14:37 – Hans’ first speed climbing World Cups, and the first climbing World Championship in Frankfurt, Germany in 1991

0:24:34 – How European culture shaped Hans’ perception, and receiving international recognition for holding the speed record on ‘The Nose’

0:27:55 – Patron question from Ana: What are Hans’ thoughts on the evolution of speed climbing competitions, and different formats?

0:34:37 – Hans’ first trip up El Cap via the Salathe in 1986

0:41:09 – His first failed attempt on ‘The Nose’, and going for the speed record with Steve “Shipoopoi” Schneider

0:48:15 – Hans’ favorite Peter Croft story

0:50:37 – A question from Craig DeMartino, and what it is about ‘The Nose’ that captivates Hans

0:54:02 – Some failure stories on ‘The Nose’

0:57:57 – How the Stove Legs got their name, and the haul cart with wheels

1:02:05 – Wrapping up the story of the first speed record with Steve Schneider

1:06:40 – Developing an obsession with the speed record on ‘The Nose’

1:12:16 – Biggest logistical and tactical improvements in speed climbing ‘The Nose’

1:19:04 – Writing the book on speed climbing, and going for the speed record with Alex Honnold

1:25:51 – Patron question from Christoph: Top 3 tricks for being efficient on a big wall route?

1:34:09 – The Tom Frost story, and how much water to bring on a big wall

1:37:12 – Hans’ perspective on the current record on ‘The Nose’

1:45:53 – How fast can The Nose be climbed?

1:48:03 – Will Hans try for the speed record again?

1:48:40 – Patron question from Henry: Has Hans’ attitude toward speed climbing changed after his accident? Does speed climbing become less sensible as one gets older?

1:56:25 – A question from Hazel Findlay, and the award Hans would give her

1:58:04 – Hans thoughts on free climbing El Cap, and an argument for climbing ‘The Nose’ “as free as can be”

2:04:49 – Hans’ time focused on onsighting in the 80s and 90s

2:08:55 – 8a.nu and plans for his time in the Red River Gorge, Kentucky

2:11:15 – Takeaways from climbing ‘The Nose’ with more than 100 different people

2:13:22 – Who has affected Hans most in his climbing

2:16:27 – A message from Craig DeMartino

2:17:50 – Patron question from Craig: Who is your greatest non-climbing influence and why?

2:19:31 – Ryan Reynolds

2:20:14 – Doing hard things, and the DHT Challenge

2:22:41 – Applying manufacturing experiences to climbing

2:24:34 – How Hans is making a living now with construction

2:26:31 – How to connect with Hans, and more about the DHT Challenge

2:31:17 – What Hans is excited about right now

2:32:20 – What is next for Hans Florine

Jaksot(384)

EP 262: Max Didier — Quitting the Air Force to Climb, Enjoying the Process, and Projecting a Potential V17 in South America

EP 262: Max Didier — Quitting the Air Force to Climb, Enjoying the Process, and Projecting a Potential V17 in South America

Max Didier is a Chilean big wall climber and alpinist turned boulderer. We talked about leaving the Air Force to climb, the value of exploration and adventure, his trip to India, maintaining simplicit...

3 Maalis 20252h 40min

EP 261: Chris Sharma & Ron Kauk — The Essence of Climbing, ‘Vision Quest’ FA, and Following Your Own Path

EP 261: Chris Sharma & Ron Kauk — The Essence of Climbing, ‘Vision Quest’ FA, and Following Your Own Path

Chris Sharma and Ron Kauk return to the podcast for a philosophical chat. We discussed early bouldering in Camp 4, the essence of climbing, the source of motivation, reinventing your climbing identity...

24 Helmi 20252h

EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism

EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism

Caroline Ciavaldini is a French professional climber specializing in sport, trad, and multi-pitch climbing. We talked about growing up in La Réunion, early climbing, her mother’s suicide, the magic an...

17 Helmi 20252h 30min

EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing

EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing

Randy Leavitt is a climbing pioneer, prolific route developer, pilot, and surfer. We talked about training on the Dune Cracks with Tony Yaniro, inventing the Leavittation offwidth technique, his journ...

10 Helmi 20252h 1min

Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

Dave MacLeod is back to answer some of your most burning questions. We talked about notable mindset shifts that affected him, how to reconcile contradictory advice, how to balance longevity with pushi...

5 Helmi 202538min

EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing

EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing

Louise Shepherd is a living legend, and has been called “The Lynn Hill of Australia”. We talked about climbing in the late 70s, her formative experiences, dirtbagging in Arapiles, onsighting some of t...

3 Helmi 20251h 45min

EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

Sol Wertkin is a former rock climber, cancer survivor, nurse, and avid mountain biker. We talked about new routing in the PNW, the “Golden Era” of Leavenworth climbing, the passing of Johnny Goicoeche...

27 Tammi 20253h 8min

EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier

EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier

Stian Christophersen is a physiotherapist, coach, author, and world-class climber. He returns to the podcast to discuss his new book about managing injuries. We talked about why only two days of hard ...

20 Tammi 20252h 23min

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