EP 115: Jordan Cannon — The Triple Crown in Yosemite, Big Wall Pooping Stories, and How to Build the Skills to Climb El Capitan

EP 115: Jordan Cannon — The Triple Crown in Yosemite, Big Wall Pooping Stories, and How to Build the Skills to Climb El Capitan

Jordan Cannon is a professional climber who exploded onto the Yosemite scene in recent years with multiple in-a-day free ascents of El Capitan, and hard big wall linkups. We covered Jordan’s climbing origin story, playing college soccer, seeking adventure in Yosemite, van life tips, big wall pooping stories, free climbing El Cap in a day vs. multiple days, the value of dirtbagging, and much more.

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Show Notes:

thenuggetclimbing.com/episodes/jordan-cannon

Nuggets:

0:06:46 – Peter Croft’s episode, and how Jordan got connected with Peter

0:10:30 – Climbing with your heroes, and getting turned on to sport climbing by Peter

0:12:40 – Jordan’s origin story, and teaching himself how to sport climb in a tree at age 7

0:21:01 – Telling his mom he wanted to become a climber at age 4

0:23:02 – Appreciating climbing more because he found it later in life

0:25:43 – Being burned out on team sports, being let down by teammates, and seeking adventure in rock climbing

0:29:08 – Starting to climb at the James Island County Park Climbing Wall

0:32:01 – Road tripping to CA

0:34:38 – Going to Joshua Tree for the first time

0:38:46 – Jordan’s rock climbing education, and what Jordan and I each studied in college

0:44:35 – Jordan’s path to becoming a professional climber, feeling alone in his passion for trad and adventure climbing, and getting out of San Diego

0:48:07 – What drew Jordan to Yosemite, and seeing Valley Uprising for the first time

0:54:04 – People who made history by not trying to make history

0:57:28 – Being overwhelmed by the amount of things to repeat in climbing, and Jordan’s first experience in Yosemite

1:01:31 – Why you shouldn’t wait until you are “good enough” to go to Yosemite

1:03:35 – Why Yosemite is Jordan’s favorite climbing area, and why he needs breaks from it

1:05:21 – Working seasonally and living the dirtbag life, working odd jobs, and how Jordan structures his year

1:09:26 – Living out of a Honda CRV, living in a cave in Yosemite, and the value of dirtbagging

1:15:26 – Jordan’s top vanlife tips, and pee bottle beta

1:20:52 – Going number two

1:22:30 – Big wall pooping stories, and “shit-putting”

1:30:03 – Free climbing El Cap in a day vs. over multiple days

1:37:36 – Sending the Triple Crown link-up

1:46:56 – The coolest goal Jordan can think of in Yosemite

1:49:21 – How Jordan structures his year now that he is a professional climber

1:54:47 – Jordan’s bouldering and sport climbing goals, and meeting Tom Herbert

1:58:57 – Advice for aspiring big wall or traditional climbers

2:01:01 – Diet, sleep, and having different modes (send, training, rest)

2:05:54 – “Long term consistency trumps short term intensity.” - Bruce Lee

2:07:32 – Taking off-seasons or easy phases

2:13:13 – The Classroom Analogy

2:17:05 – The skills and steps required to climb El Cap

2:20:29 – Wrap up and Jordan’s Yosemite goals for the Spring of 2022

Jaksot(384)

EP 10: Peter Croft — ‘The Shadow’ Game, Training for Linkups, and the Magic of Inspiration

EP 10: Peter Croft — ‘The Shadow’ Game, Training for Linkups, and the Magic of Inspiration

Peter Croft is an absolute legend in climbing. We talked about ‘The Shadow’ in Squamish and how his ascent became a climbing game, lessons from spending time alone, experimenting with burning fat for ...

23 Maalis 20201h 45min

EP 09: Will Stanhope — The Injury Process, Trad Climbing Tips, and More Climbing Less Training

EP 09: Will Stanhope — The Injury Process, Trad Climbing Tips, and More Climbing Less Training

Will Stanhope is a professional rock climber with many notable ascents in the realm of single and multi-pitch trad climbing, free-soloing, and cutting edge first ascents. We talked about Will’s recent...

16 Maalis 202058min

EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

Brittany Goris is a rock climber, graphic design artist, and self-proclaimed dirtbag. Her recent obsession has been projecting hard single-pitch trad climbs. We talked about her recent ascent of ‘Stin...

24 Helmi 20201h 41min

EP 05: Mark DeJohn on Using ART to Treat Carpal Tunnel Syndrome and Overuse Injuries, and Two Stretches Every Climber Should Do

EP 05: Mark DeJohn on Using ART to Treat Carpal Tunnel Syndrome and Overuse Injuries, and Two Stretches Every Climber Should Do

Mark DeJohn is a licensed massage therapist who specialized in Active Release Technique (ART). I began seeing Mark after suffering from Carpal Tunnel Syndrome for six years. Mark was able to fix me us...

17 Helmi 20201h 38min

EP 04: Alan Watts — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

EP 04: Alan Watts — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

Alan Watts is widely regarded as the founding father of Smith Rock, and was a key player in the development of sport climbing in America. He established the first 5.13d in America with ‘East Face’ in ...

10 Helmi 20202h 17min

EP 03: William Woodward on Balancing Work and Passion, Rules for Life, and Ruby the Vanagon

EP 03: William Woodward on Balancing Work and Passion, Rules for Life, and Ruby the Vanagon

William Woodward (@wheretowillie on Instagram) is a climber, skier, and professional travel photographer. We talked about the beginnings of ‘Where to Willie’, balancing work and passion, finding meani...

3 Helmi 20201h 27min

EP 02: Chris Wright — How to Climb a 7000 Meter Peak, Climbing with Heroes, and Thai Fried Chicken

EP 02: Chris Wright — How to Climb a 7000 Meter Peak, Climbing with Heroes, and Thai Fried Chicken

Chris Wright is a professional mountain guide who splits his time between guiding, skiing, and climbing some of the most remote peaks in the world. We talked about his recent team FA of Link Sar in Pa...

2 Helmi 20201h 33min

EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad)

EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad)

Lizzy VanPatten is a rock climber and the founder of She Moves Mountains, a guiding company with the mission of helping women realize their strength through rock climbing. We talked about Lizzy’s brie...

1 Helmi 20201h 32min

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