EP 116: Paul Robinson — Coming Back From Injuries, Opening Up About Autism, and Working Boulders Top Down

EP 116: Paul Robinson — Coming Back From Injuries, Opening Up About Autism, and Working Boulders Top Down

Paul Robinson is one of the top boulderers in the world and has been climbing at a V15 level for more than a decade. We talked about building his new house, recovering from neck surgery, his recent diagnosis of autism spectrum disorder, climbing 1000+ V11s or harder, his analogy of climbing as a book, hardest FAs, trying to climb V16, travel routines, filmmaking, and much more.

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We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, and Craig Lee

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Show Notes:

thenuggetclimbing.com/episodes/paul-robinson

Nuggets:

0:06:18 – Designing and building his house

0:10:56 – How Paul got into filmmaking

0:13:10 – Feature films vs. YouTube, and Hueco Dailies

0:15:14 – The Road to Recovery film series

0:17:48 – Paul’s neck injury

0:24:00 – Leg injury

0:26:25 – Being back to 90%, and finding new ways to improve

0:28:09 – Hope, optimism, and a new perspective on finding challenges in climbing

0:32:33 – Going through the stages of grief with an injury, getting older, and hoping to continue climbing at 60 years old

0:35:29 – John Sherman

0:36:32 – Paul’s 8a.nu account, and his goal to climb 1000 boulders 8A (V11) or harder

0:40:38 – Running out of things to climb, and getting psyched on finding new boulders

0:43:14 – What Paul’s drive alive, and his goals for his Hueco trip

0:46:38 – The uniqueness of climbing, being a perfectionist, and seeking mastery

0:49:57 – Climbing as a book, and whether Paul is still getting better at climbing

0:52:24 – Why we don’t often repeat things we’ve done, and Paul’s story about flashing Nagual and repeating it for the Rock Rodeo

0:55:56 – Does V16 feel important?

1:01:41 – How Paul is thinking of training for ‘Box Therapy’ V16, and why Paul tries to maintain a baseline of endurance for bouldering

1:08:36 – Paul’s projecting tactics

1:13:10 – ‘Lucid Dreaming’

1:25:01 – Dave Graham, ’Spectre’, and ’Total Eclipse’

1:30:40 – Patron question from Nick: If you could only climb one boulder for the rest of your life, what would you choose?

1:31:27 – Fontainbleau

1:32:43 – Opening up about being diagnosed with Autism Spectrum Disorder (ASD), and some of the symptoms Paul experiences

1:38:32 – OCD tendencies, Paul’s outfits, touch, social anxiety, and hyper-focus

1:43:34 – Stuck laying on the couch, and opening up conversations

1:50:35 – Routines that help Paul feel grounded

1:53:53 – Challenging the clothing norms, and decision fatigue

1:59:47 – Paul’s go-to climbing shoes

2:02:37 – Toe hooking, and customizing his Solutions for ‘The Story of Two Worlds’

2:04:29 – Patron question from André: Any plans to try ‘Burden of Dreams’ V17?

2:07:13 – The challenge of living in the desert and trying to climb in humid environments

2:09:33 – Bugalisen

2:10:48 – Patron question from André: Which one of your FA’s do you think is the hardest one?

2:11:58 – Paul’s project in the South Platte, CO, and how he names his boulders

2:13:46 – ‘Karoshi’

2:14:28 – Patron question from Ana: What areas does Paul think have the most remaining potential? Where is the next frontier for bouldering?

2:18:30 – Paul’s favorite rock type

2:20:37 – Patron question from Prithipal: How strong are Paul’s fingers?

2:23:51 – Tiny crimps, and why you don’t need to be able to do one-arm pullups to climb V16

2:26:58 – Meeting Paul back in 2013, and what’s next

Jaksot(382)

EP 171: Leo Houlding — A Life of Adventure, Climbing Big Walls With Kids, and Epic Stories From El Cap

EP 171: Leo Houlding — A Life of Adventure, Climbing Big Walls With Kids, and Epic Stories From El Cap

Leo Houlding is one of the greatest adventure climbers of all time. He’s put up new free routes worldwide from the Amazon Rainforest to the remote regions of Antarctica. We talked about his upcoming t...

29 Touko 20232h 29min

BONUS: Ron Kauk — Spiritual Revolution for Evolution

BONUS: Ron Kauk — Spiritual Revolution for Evolution

An interesting conversation with Ron Kauk. Enjoy :)Donate to Sacred Rok:sacredrok.orgSupport the Nugget and Sacred Rok:patreon.com/thenuggetclimbingRon's Other Episodes:EP 69: Ron Kauk (May 17, 2021)F...

25 Touko 20231h 17min

EP 170: Karly Rager & Casey Elliott — What the Data Says About Weight, Height, and Ape Index, and Which Metrics Matter for Climbing Performance

EP 170: Karly Rager & Casey Elliott — What the Data Says About Weight, Height, and Ape Index, and Which Metrics Matter for Climbing Performance

Karly Rager is back on the podcast and is joined by Casey Elliott to talk about the factors that affect climbing performance. We’ve got three engineers in one podcast, and we geek out on the data! Do ...

22 Touko 20231h 58min

Follow-Up: Steve Bechtel — Active Recovery: Everything You Need to Know (Teaser)

Follow-Up: Steve Bechtel — Active Recovery: Everything You Need to Know (Teaser)

This full episode is available for Patrons right now! Steve Bechtel is back on the podcast for a deep dive into active recovery. We discuss what the research says about active vs. passive recovery, wh...

18 Touko 202334min

EP 169: Scott Johnston — A Masterclass in Training Principles, and Why Boulderers Should Train Their Aerobic System

EP 169: Scott Johnston — A Masterclass in Training Principles, and Why Boulderers Should Train Their Aerobic System

Scott Johnston is a world-class coach who specializes in mountain endurance sports. This episode is a masterclass in training principles and is packed full of nuggets for climbers, including boulderer...

15 Touko 20233h 5min

EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age

EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age

Don McGrath is the author of Vertical Mind and an expert on mental training for climbing. We talked about the two simple diet changes he made to get back in shape in his 60s, our untapped potential in...

8 Touko 20232h 11min

Climbing Gold — Hot Henry

Climbing Gold — Hot Henry

Have you listened to Climbing Gold?! The new season is here! Check out the first episode of the new season, and subscribe to Climbing Gold on your favorite podcast app for more great climbing stories....

4 Touko 202342min

EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

Alex Honnold is on the podcast! Who? The guy that free handed Yellowstone? Close enough.  Seriously though, this was such a great interview. We talked about his two most epic solos that nobody heard a...

1 Touko 20231h 45min

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