EP 116: Paul Robinson — Coming Back From Injuries, Opening Up About Autism, and Working Boulders Top Down

EP 116: Paul Robinson — Coming Back From Injuries, Opening Up About Autism, and Working Boulders Top Down

Paul Robinson is one of the top boulderers in the world and has been climbing at a V15 level for more than a decade. We talked about building his new house, recovering from neck surgery, his recent diagnosis of autism spectrum disorder, climbing 1000+ V11s or harder, his analogy of climbing as a book, hardest FAs, trying to climb V16, travel routines, filmmaking, and much more.

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We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, and Craig Lee

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Show Notes:

thenuggetclimbing.com/episodes/paul-robinson

Nuggets:

0:06:18 – Designing and building his house

0:10:56 – How Paul got into filmmaking

0:13:10 – Feature films vs. YouTube, and Hueco Dailies

0:15:14 – The Road to Recovery film series

0:17:48 – Paul’s neck injury

0:24:00 – Leg injury

0:26:25 – Being back to 90%, and finding new ways to improve

0:28:09 – Hope, optimism, and a new perspective on finding challenges in climbing

0:32:33 – Going through the stages of grief with an injury, getting older, and hoping to continue climbing at 60 years old

0:35:29 – John Sherman

0:36:32 – Paul’s 8a.nu account, and his goal to climb 1000 boulders 8A (V11) or harder

0:40:38 – Running out of things to climb, and getting psyched on finding new boulders

0:43:14 – What Paul’s drive alive, and his goals for his Hueco trip

0:46:38 – The uniqueness of climbing, being a perfectionist, and seeking mastery

0:49:57 – Climbing as a book, and whether Paul is still getting better at climbing

0:52:24 – Why we don’t often repeat things we’ve done, and Paul’s story about flashing Nagual and repeating it for the Rock Rodeo

0:55:56 – Does V16 feel important?

1:01:41 – How Paul is thinking of training for ‘Box Therapy’ V16, and why Paul tries to maintain a baseline of endurance for bouldering

1:08:36 – Paul’s projecting tactics

1:13:10 – ‘Lucid Dreaming’

1:25:01 – Dave Graham, ’Spectre’, and ’Total Eclipse’

1:30:40 – Patron question from Nick: If you could only climb one boulder for the rest of your life, what would you choose?

1:31:27 – Fontainbleau

1:32:43 – Opening up about being diagnosed with Autism Spectrum Disorder (ASD), and some of the symptoms Paul experiences

1:38:32 – OCD tendencies, Paul’s outfits, touch, social anxiety, and hyper-focus

1:43:34 – Stuck laying on the couch, and opening up conversations

1:50:35 – Routines that help Paul feel grounded

1:53:53 – Challenging the clothing norms, and decision fatigue

1:59:47 – Paul’s go-to climbing shoes

2:02:37 – Toe hooking, and customizing his Solutions for ‘The Story of Two Worlds’

2:04:29 – Patron question from André: Any plans to try ‘Burden of Dreams’ V17?

2:07:13 – The challenge of living in the desert and trying to climb in humid environments

2:09:33 – Bugalisen

2:10:48 – Patron question from André: Which one of your FA’s do you think is the hardest one?

2:11:58 – Paul’s project in the South Platte, CO, and how he names his boulders

2:13:46 – ‘Karoshi’

2:14:28 – Patron question from Ana: What areas does Paul think have the most remaining potential? Where is the next frontier for bouldering?

2:18:30 – Paul’s favorite rock type

2:20:37 – Patron question from Prithipal: How strong are Paul’s fingers?

2:23:51 – Tiny crimps, and why you don’t need to be able to do one-arm pullups to climb V16

2:26:58 – Meeting Paul back in 2013, and what’s next

Jaksot(384)

EP 140: Tommy Caldwell — Undone Lines on El Cap, Father-Son Relationships, and Exploring the Limits of Human Endurance

EP 140: Tommy Caldwell — Undone Lines on El Cap, Father-Son Relationships, and Exploring the Limits of Human Endurance

Tommy Caldwell is the most accomplished big wall free climber alive. He is best known for having free climbed The Dawn Wall, the most difficult big wall free route in the world. We talked about his ac...

19 Loka 20221h 52min

EP 139: Lynn Hill — Breaking Barriers in Climbing, How to Find Self-Belief, and Challenging Social Norms

EP 139: Lynn Hill — Breaking Barriers in Climbing, How to Find Self-Belief, and Challenging Social Norms

Lynn Hill is a living legend. She is best known for being the first person to free El Capitan via The Nose in 1993. We talked about what it is like to be Lynn Hill in the modern climbing world, her up...

10 Loka 20223h 15min

EP 138: Q&A 6 (feat. Taylor Fragomeni) — Ways to Improve Your Climbing if Access is Limited, and More Patron Questions

EP 138: Q&A 6 (feat. Taylor Fragomeni) — Ways to Improve Your Climbing if Access is Limited, and More Patron Questions

My close friend Taylor Fragomeni joins me for Q&A 6! We talked about ways to improve your climbing if your access to the gym or crag is limited, and we tackled Patron questions about bouldering at nig...

3 Loka 20221h 15min

Follow-Up: Ned Feehally — More Beastmaking Questions, and Longer Hangs for Long-Term Strength Gains (Teaser)

Follow-Up: Ned Feehally — More Beastmaking Questions, and Longer Hangs for Long-Term Strength Gains (Teaser)

This full episode is available for Patrons right now! I sat down with Ned Feehally to cover questions I wish I had asked him in our first episode. We talked about Ned’s three different protocols for M...

29 Syys 202223min

EP 137: Drew Ruana & Cameron Hörst — Lessons from Recent Sends, Training for Bouldering vs. Sport Climbing, and Leveling Up to V18 and 5.15c

EP 137: Drew Ruana & Cameron Hörst — Lessons from Recent Sends, Training for Bouldering vs. Sport Climbing, and Leveling Up to V18 and 5.15c

Drew Ruana is back on the podcast and is joined by his friend Cameron Hörst, who is one of the best young sport climbers in the country. We talked about lessons they’ve each learned from recent sends,...

26 Syys 20222h 26min

EP 136: Dan Varian — High Angle Crimps, Silver Bullets in Finger Strength, and How to Activate Lazy Fingers

EP 136: Dan Varian — High Angle Crimps, Silver Bullets in Finger Strength, and How to Activate Lazy Fingers

Dan Varian is an elite boulderer from the UK and the cofounder of Beastmaker. We talked about a finger strength test that Dan had me do, how to measure the load distribution across our fingers, silver...

19 Syys 20222h 23min

EP 135: Alice Hafer — How to Train Your Mind Muscle, Tips for Staying Motivated, and Box Jumps for Power

EP 135: Alice Hafer — How to Train Your Mind Muscle, Tips for Staying Motivated, and Box Jumps for Power

Alice Hafer is a climber, writer, and coach who specializes in mind power training. We talked about climbing her first 5.14s, her experiences with depression and anxiety and how she changed her own mi...

12 Syys 20222h 49min

EP 134: Sam Van Boxtel — Creating Value on Social Media, Having a Strong “Why”, and the Road to 100k Followers

EP 134: Sam Van Boxtel — Creating Value on Social Media, Having a Strong “Why”, and the Road to 100k Followers

Sam Van Boxtel is a social media expert and the founder of Climbers Crag. We talked about the business side of being a content creator, why Instagram is the best platform for the climbing industry rig...

5 Syys 20222h 17min

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