EP 145: Katie Lamb — Breaking Into V14, Embracing Micro Beta, and How Climbers Can Be Leaders in the Climate Movement
Katie Lamb is one of the top female boulderers in the world. We talked about her early climbing and falling in love with bouldering, climbing her first V14 and what led to her breakthrough in the last...
21 Marras 20222h 2min
EP 144: Marisa Michael — Why Losing Weight Won’t Make You Climb Harder, How to Navigate Food, and Intuitive Eating
Marisa Michael is a registered dietitian nutritionist with 20 years of experience who specializes in eating disorders in athletes and climbers. We talked about the characteristics of eating disorders,...
15 Marras 20222h 14min
EP 143: Matt Heyliger — Tissue Capacity vs. Biomechanics, Why Mobility Comes Before Strength, and the Eyeball Story
Matt Heyliger, DPT is one of the most knowledgeable people I’ve talked to when it comes to climbing-related injuries and rehab. We talked about climbing together in Ten Sleep, how he is currently help...
7 Marras 20222h 33min
EP 142: Aidan Roberts — Training for Alphane V17, the Power of Replicas, and Embracing Your Style
Aidan Roberts is a 23-year-old from the UK, who has emerged as one of the strongest boulderers in the world. We talked about training for his trip to Switzerland to try Alphane V17, differences among ...
1 Marras 20223h 2min
EP 141: Robbie Phillips — Exploring Scottish Sea Cliffs, Keeping Things Fun, and Capturing Memories Through Filmmaking
Robbie Phillips is a professional adventure climber and filmmaker from Scotland. We talked about his recent trip to the Western Isles of Scotland, his path from competitions to adventure climbing, top...
24 Loka 20222h 34min
EP 140: Tommy Caldwell — Undone Lines on El Cap, Father-Son Relationships, and Exploring the Limits of Human Endurance
Tommy Caldwell is the most accomplished big wall free climber alive. He is best known for having free climbed The Dawn Wall, the most difficult big wall free route in the world. We talked about his ac...
19 Loka 20221h 52min
EP 139: Lynn Hill — Breaking Barriers in Climbing, How to Find Self-Belief, and Challenging Social Norms
Lynn Hill is a living legend. She is best known for being the first person to free El Capitan via The Nose in 1993. We talked about what it is like to be Lynn Hill in the modern climbing world, her up...
10 Loka 20223h 15min
EP 138: Q&A 6 (feat. Taylor Fragomeni) — Ways to Improve Your Climbing if Access is Limited, and More Patron Questions
My close friend Taylor Fragomeni joins me for Q&A 6! We talked about ways to improve your climbing if your access to the gym or crag is limited, and we tackled Patron questions about bouldering at nig...
3 Loka 20221h 15min
