EP 134: Sam Van Boxtel — Creating Value on Social Media, Having a Strong “Why”, and the Road to 100k Followers

EP 134: Sam Van Boxtel — Creating Value on Social Media, Having a Strong “Why”, and the Road to 100k Followers

Sam Van Boxtel is a social media expert and the founder of Climbers Crag. We talked about the business side of being a content creator, why Instagram is the best platform for the climbing industry right now, the importance of having a strong “why”, why posts go viral, how to optimize for growth, creating value on social media, playing the game, and the balance between quality and success.

Climbers Crag:

climberscrag.com

Check out Athletic Greens!

athleticgreens.com/NUGGET

Use this link to get a free year's supply of vitamin D + 5 travel packs!

Check out Arc'teryx!

arcteryx.com

Arc'teryx Presents: Free as Can Be

Check out Grasshopper Climbing!

grasshopperclimbing.com

instagram.com/grasshopperclimbing

Tell them I sent you to save $500 off a fully kitted out 8'x10' Grasshopper board!

Check out Shortform!

shortform.com/nugget

Use this link to get a free 5-day trial, and 20% off an annual subscription!

Check out Rhino Skin Solutions!

rhinoskinsolutions.com

Use code “NUGGET” at checkout for 20% off your next order!

And check out EP 22 with Justin Brown to learn more about how to use Rhino products!

We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, and Mark and Julie Calhoun

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/sam-van-boxtel

Nuggets:

0:06:57 – Organizing the important stuff, and putting systems in place

0:11:11 – Overview of our conversation

0:13:30 – Soccer, discovering climbing, and losing 20-30 lbs to become a route setter

0:17:14 – Sam’s ability to focus on his goals, and why he got into business

0:20:03 – Moving up the chain with route setting

0:22:20 – How Sam got into social media, and getting 1000+ followers in less than a month

0:24:11 – The business side of being a content creator

0:26:57 – Pivoting from route setting to starting Climbers Crag, and how Sam teamed up with Tom Randall

0:37:03 – What Climbers Crag is today

0:40:41 – The organic next step

0:41:58 – Summary of everything so far, and Climbers Crag’s two main services as an agency

0:45:47 – The Climber’s Crag team, and why Sam reduced the size of his team

0:46:58 – Who this is worthwhile for, and having a strong “why”

0:53:13 – The two categories of individuals trying to grow their Instagram following, and having a clear funnel

0:59:17 – Why I decided to make the Nugget for a year before trying to monetize, and making sure you love 80-90% of what you’re doing

1:01:45 – “Goodwill compounds faster than revenue.”

1:02:19 – Virality and customer surplus

1:06:13 – The sustainability/longevity of the different social media platforms, supply and demand, why reels go viral, and why Instagram is king

1:12:41 – Why Sam pressed pause on TikTok for Climbers Crag

1:18:25 – Real numbers for Instagram growth goals, and where Sam thinks brands should be with Instagram before adding another platform

1:20:22 – Another summary, and using Instagram as a jumping-off point

1:23:05 – Crux Academy, and why Sam tries to talk most of his clients out of trying to grow on YouTube

1:24:54 – My current strategy for The Nugget’s Instagram, balancing viral, brand, and value posts, and having a CTA (call to action) strategy

1:32:17 – Sam’s recommendations for me to grow to 100k followers, and the two factors for growth

1:45:11 – Best practices for resharing content from an ethical standpoint

1:50:08 – Best time of day to post

1:52:15 – Hashtags, optimizing content for growth on Instagram, and removing exit points

1:59:48 – Watchtime and engagement

2:02:08 – Using Capcut for Reels

2:05:09 – Playing the game, and the difference between quality and success on a social media platform

2:12:13 – Hiding the vegetables

2:13:30 – Wrap up and how to connect with Sam

Jaksot(384)

Follow-Up: Alex Bridgewater — 3 Sports Psychology Skills That Will Transform Your Climbing

Follow-Up: Alex Bridgewater — 3 Sports Psychology Skills That Will Transform Your Climbing

Alex Bridgewater (M.S. in Sports Psychology) is back again to share three new sports psychology skills that have the potential to change your climbing forever. We covered how to practice these skills ...

11 Elo 202530min

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

Stevie Hochbaum is an elite boulderer who established the first V16, Obsidian, in Germany. We talked about nearly losing his finger to an infection, how he became obsessed with the project, what it fe...

4 Elo 20252h 3min

Something Different | Can Soil Save the World? Climate, Health, and Big Ag with Rebecca Tickell (Filmmaker, Kiss the Ground)

Something Different | Can Soil Save the World? Climate, Health, and Big Ag with Rebecca Tickell (Filmmaker, Kiss the Ground)

Rebecca Tickell is an award-winning filmmaker, author, environmental activist, and regenerative farmer. We talked about the journey that led to her films Kiss the Ground and Common Ground, the history...

28 Heinä 20251h 47min

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

Andy Raether is a prolific sport climber, boulderer, and developer based in Las Vegas, NV. He also owns a climbing hold company and created the Woods Board. We talked about his intro to climbing and m...

21 Heinä 20253h 11min

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

Jeremy Kiner is a Kentucky-based boulderer and sport climber. We talked about his journey to V10 and 5.13b, how he uses a board circuit as a training benchmark, his experience with the GRINDS finger t...

16 Heinä 20252h 23min

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

Michelle LeBlanc returns to the podcast to talk about her annual Project Pride event in Squamish, B.C. (August 29-30, 2025). She shared her personal story and why she started Project Pride, and we tal...

10 Heinä 20251h 15min

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

Alex Bridgewater (M.S. in Sports Psychology) returns to the podcast to discuss tools that can help elevate your climbing performance. We talked about finding your values, the dark side of expectations...

7 Heinä 20252h 47min

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

What if you could eat the healthiest meat on the planet while helping the environment? Jake Muise is the CEO and founder of Maui Nui Venison, and joins me to talk about sustainable food and the future...

1 Heinä 20251h 15min

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