How to Make Decisions | Ep #3

One of the most common things I hear from my clients is that they don't know what to do. This applies to not only the big questions, but the little ones as well.

In this episode, I'll teach a 3-step plan to making decisions. Once you understand how, you can apply this process to any decision you need to make in your life (and we make a lot of them as humans!).

You'll learn how indecision pretends to keep you safe, but is in reality holding you back from the life you want. Once you understand how to make and follow through with decisions, there is nothing you cannot do. Your dream life is waiting on the other side of becoming decisive. Listen to find out how.

If you find this podcast helpful, I'd really appreciate it if you would click the like button above and leave a review (if your favorite podcast app has that ability)!

More information at https://andreagiles.com/

© 2020 Andrea Giles

Jaksot(238)

After the Affair with Luke Shillings | Ep #101

After the Affair with Luke Shillings | Ep #101

In this episode, I interview Luke Schillings about his personal experience with experiencing and healing from infidelity. He has used his own painful experience to now work with men who are navigating...

21 Loka 202239min

The Best of Heal from Infidelity | Ep #100

The Best of Heal from Infidelity | Ep #100

To celebrate 100 episodes, tune in to hear snippets from the top 5 episodes thus far. You, my dear listeners, have been a delight to show up for, and I want you to know which episodes have been the mo...

8 Loka 202235min

Will It Always Hurt? | Ep #99

Will It Always Hurt? | Ep #99

A question I get asked a lot is, "Will it always hurt?" For most people, infidelity is one of life's experiences that can shake up your very foundation. It can be hard to imagine a time when it doesn'...

23 Syys 202218min

Negative Expectations | Ep #98

Negative Expectations | Ep #98

When you think of the future, do you feel a sense of foreboding, or hope? Much of what you anticipate can be traced to past, unresolved experiences with your partner. In this episode, you'll learn wh...

9 Syys 202220min

Entitlement | Ep #97

Entitlement | Ep #97

After infidelity, it can be really easy to feel like your spouse owes you something. He needs to make it up to you, right? It makes sense that one might feel this way, but in this episode you'll learn...

26 Elo 202216min

Validation Dependency | Ep #96

Validation Dependency | Ep #96

Validation is something we all enjoy as humans. We want to feel connected, heard, and seen. For many of us though, especially if we were shot down a lot as kids, we grow into validation dependence an...

12 Elo 202219min

Intimacy After Infidelity with Amanda Louder | Ep #95

Intimacy After Infidelity with Amanda Louder | Ep #95

Some questions that come up a lot with clients is, "What about sex after finding out? Is it bad to be intimate? What if I don't want to? What if I do?" To answer these questions, I interviewed sex coa...

29 Heinä 202239min

Letting Go | Ep #94

Letting Go | Ep #94

A question I get asked regularly is about letting go - how to let go of the pain and hurt of infidelity. In this episode, I will cover things we hold on to, why we hold onto them, and how to let them...

15 Heinä 202221min

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