Buffering | Ep #32

In this episode, I interview a former client, Lauren. Be prepared for an episode you will go back to again and again as there were so many gems and truths in her words. Lauren not only shares in dept...

29 Joulu 202356min

How do you define healing? If you think it means never hurting again, you can be setting yourself up for even more pain in the future. In this episode, I cover various ways we can sabotage our own h...

15 Joulu 202324min

After infidelity, it is easy to fall into the trap of trying to take control of the healing and recovery of your partner. In this episode, you will learn why this is not a healthy, long-term solution...

1 Joulu 202319min

Sometimes we can use popular opinion against ourselves. We can listen to the opinions of others, rather than deeply searching our own hearts for what is true. In this episode, I use a powerful analog...

17 Marras 202327min

Romantic infidelity and financial infidelity often go hand in hand. Money is frequently spent on the affair partner, and in high-control relationships, spouses can feel like they have no say about whe...

3 Marras 202343min

Infidelity is one of the few things that can change everything, forever. There is no going back. How we deal with the "after" in infidelity is crucial. It presents an opportunity to change old patter...

20 Loka 202318min

Do you often feel like you "should" try to stay after infidelity? Or maybe you feel pressure from others telling you to leave because, as the saying goes, "Once a cheater, always a cheater?" In this ...

6 Loka 202325min

In this follow up to my last episode, "Intrusive Thoughts," I go into more depth as to how to navigate the thoughts that seem to take over and rob you of your peace. I share two points that will help...

22 Syys 202316min