Victim Mentality | Ep #40

Do you ever cringe when you hear that someone is being "such a victim"? We often carry such harsh judgement around this way of being, although most of us slip into it throughout our lives.

In this episode, I'll explain what victim mentality really is and all the various ways it shows up. It can be sneaky and seem very justified, but in letting it stick around can cause all kinds of unnecessary pain and suffering.

While many of us have been victimized at some point in our lives, we can use the feelings we experienced then to re-create suffering now. It pretends to be useful and true, but is hurting you more than anyone.

Tune in to see if you sometimes experience victim mentality, and learn how you can get yourself back to the powerful person you are.

I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!

More information at https://andreagiles.com/podcast/

© 2021 Andrea Giles

Jaksot(238)

The Three Phases of Recovery | Ep #149

The Three Phases of Recovery | Ep #149

Do you ever wonder what you should be focusing on after infidelity? This episode details the three areas that couples need to dive into in order to have a chance at building something better than wha...

2 Elo 202430min

Your Ten Year View | Ep #148

Your Ten Year View | Ep #148

One of the biggest struggles in the aftermath of infidelity is not knowing what to do. Do I just wait on him to see what he does? How can I ever let this go? What if it happens again? Can I ever trus...

26 Heinä 202420min

My Ten Year View | Ep #147

My Ten Year View | Ep #147

In this episode I go deep and personal with my journey since the ten year anniversary death of my first husband on July 9th. Many struggle in the aftermath of infidelity with how to let go. They find...

19 Heinä 202429min

Mature Relationships | Ep #146

Mature Relationships | Ep #146

After infidelity, you may believe your relationship is forever damaged. While you can never go back and undo it, there is an opportunity to build a wiser, stronger relationship than before. Whether y...

12 Heinä 202424min

Winning Strategies | Ep #145

Winning Strategies | Ep #145

As a follow-up to episode #138, "Losing Strategies," this episode will cover "Winning Strategies." There are five skills that, when used (and practiced!!), can make a massive difference not only in y...

28 Kesä 202430min

Types of Affairs | Ep #144

Types of Affairs | Ep #144

For most people, any kind of infidelity or affair is quite a life-changing blow, but the reality is that not all affairs are the same. In this episode, I go through several different types of affairs...

14 Kesä 202438min

Lessons from a Renovation | Ep #143

Lessons from a Renovation | Ep #143

Join me this week as I share a personal experience of taking on a major project. You'll hear some of the obstacles that made me want to quit, and the reasons why I kept going. This episode is less ab...

31 Touko 202424min

Who Should I Tell? | Ep #142

Who Should I Tell? | Ep #142

A question I get asked a lot is, "Who should I tell?" After infidelity discovery, you may want to shout it to the rooftops, or tell absolutely no one. Tune in to this episode to get some ideas of wh...

17 Touko 202420min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-koira-haudattuna
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rahapuhetta
kesken
mielipaivakirja
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto