Receiving Love | Ep #86

For many of us it is easy to give, but harder to receive. Why is this?


In this week's episode you'll get an inside look into your brain and why you resist love and other good things. Hint: It is because of your thoughts about you, thoughts about others, or beliefs of how the world works.


Want to know how to become more open to love? And how it is hurting you not to be open to it? Make sure to give this episode a listen.


Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!


For transcripts and other available downloads, please visit our website at https://andreagiles.com/podcast/


© 2022 Andrea Giles

Jaksot(238)

When You Feel Betrayed by God with David Butler | Ep #30

When You Feel Betrayed by God with David Butler | Ep #30

When life doesn't go the way we thought it would, it can be easy to blame God. Sometimes in our darkest moments we can wonder if He abandoned us. In this episode, guest David Butler and I will be disc...

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All or Nothing Thinking | Ep #29

All or Nothing Thinking | Ep #29

In this episode, I'll be diving into why it is worth leaning into the "cognitive dissonance," or the space in between black and white where things feel a little more fuzzy. It is in this space that we...

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Using Feelings As Fuel | Ep #28

Using Feelings As Fuel | Ep #28

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Discomfort Tolerance | Ep #27

Discomfort Tolerance | Ep #27

When faced with an uncomfortable situation, our natural tendency is to get out as quickly as possible. Sometimes we physically or emotionally check out in an attempt to avoid pain. In today's episode,...

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Anchoring to What You Know | Ep #26

Anchoring to What You Know | Ep #26

When faced with decisions, our brains automatically point out all the things we don't know, all the reasons it won't work, and why we should be afraid. In this podcast, you'll learn why starting with ...

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Accepting What Is | Ep #25

Accepting What Is | Ep #25

When it comes to healing from infidelity, acceptance is key to moving forward. This does not mean agreeing with it, liking it or not being sad about it. Acceptance means acknowledging that it happened...

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Post Traumatic Growth with Krista St-Germain  | Ep #24

Post Traumatic Growth with Krista St-Germain | Ep #24

If you've been listening to the podcast for awhile, you know how much I talk about the growth that can happen following a life-changing (and un-asked for) event. In this episode, I talk with my first ...

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Allowing Yourself to Be Wrong | Ep #23

Allowing Yourself to Be Wrong | Ep #23

For most of us, being wrong feels like a threat. If we are wrong, what does it mean about us, our judgement, and our ability to make wise choices in the future? In this episode, you'll learn why it's ...

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