My Biggest Lesson from 2022 | Ep #107

2022 was one for the books for me personally. I started the year with a new baby, launched a new program, and grew in ways I didn't know I needed.


In this episode, I share my biggest lesson from the year: one that, when practiced, can bring relief and peace even in the midst of uncertainty and discomfort.


The lesson is around the concept of duality: The ability to hold onto two opposing views at the same time.


Don't miss this episode if you want help navigating the things that don't make sense or don't have an easy answer.

To learn more from me, be sure to be on my email list at: https://andreagiles.com/lies-about-infidelity/


Get on my waitlist for my signature group coaching program here.


Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!


For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/


© 2020 - 2023 Andrea Giles

Jaksot(238)

Loss, Grief and Rebirth with Julie Cluff | Ep #180

Loss, Grief and Rebirth with Julie Cluff | Ep #180

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Stop Reacting and Start Leading | Ep #179

Stop Reacting and Start Leading | Ep #179

Today we're going to stop reacting and start leading. Let's talk about the importance of moving from a reactive state to a proactive one in relationships, especially after infidelity. We'll discuss th...

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Self-Repair After Betrayal | Ep #178

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Today we explore the critical importance of investing in oneself for healing and personal growth after infidelity. Those who commit financially and emotionally to their healing journey tend to see the...

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Turning Intense Moments into Growth | Ep #176

In this episode, we discuss the journey of healing from infidelity through personal growth and empowerment. Using a skiing experience as a metaphor, I emphasize the importance of making conscious choi...

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Is It Healthy Love or Love Addiction? | Ep #175

Is It Healthy Love or Love Addiction? | Ep #175

In this episode, we explore the critical differences between healthy love and love addiction. We discuss the emotional dependencies that characterize love addiction, the signs to recognize it, and the...

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In this episode, we discuss the importance of self-leadership in the healing process after infidelity. Self-leadership involves taking responsibility for one's thoughts, emotions, and actions, which c...

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Transactional Versus Generous Giving | Ep #173

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In this episode, we look at the concepts of transactional versus generous giving in relationships, particularly in the context of healing after infidelity. We discuss the motivations behind giving, th...

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