
Ep. 333: Comparing Canadian and American Birth Experiences with Katherine Debs
In this episode, HeHe has a heartfelt conversation with her close friend and past doula client, Katherine. Together, they explore Katherine's distinct birth experiences within the Canadian and America...
2 Huhti 20251h 21min

Ep. 332 Vitamin D in Pregnancy with Sarah Thompson
In this episode, Sarah discusses the often overlooked importance of specific minerals and vitamins during pregnancy, with a deep dive into vitamin D. She explains the complexity of vitamin D's role in...
28 Maalis 20251h 7min

Ep. 331, Recast Pushing Effectively with Melissa Chappell, LDEM, CPM
In this recast episode of the Birth Lounge Podcast, host HeHe and certified professional midwife Melissa Chapel dive into candid discussions about pregnancy, labor, and postpartum. The podcast offers ...
26 Maalis 202543min

Ep. 330: Recast: Are Cervical Checks important with Melissa Chapell, LDEM, CPM
In this recasted episode of The Birth Lounge podcast, host HeHe welcomes midwife Melissa Chapel to discuss critical topics for expecting parents. They dive into the intricacies of cervical checks, inc...
21 Maalis 202537min

Ep. 329: Recast of Four Induction Methods No One has Shared with You
In this episode of the Birth Lounge podcast, host HeHe provides a thorough overview of effective and evidence-based induction methods that may be lesser-known. This episode is jam packed with data and...
19 Maalis 202549min

Ep. 328: Eczema: The Gut-Health Connection with Dr. Nina-Marie Rueda
In this episode, HeHe interviews Dr. Nina-Marie, an expert on gut health and pediatric wellness. They discuss the foundational importance of gut health, connections between gut microbiome and conditio...
14 Maalis 20251h 17min

Ep. 327: Protein in Pregnancy: What you should eat, how much and why with Amanda Howell
In this episode, Amanda joins HeHe to discuss the critical importance of protein intake for women, specifically regarding overall health, pregnancy, and fertility. Key topics include basic protein req...
12 Maalis 20251h 20min

Ep 326: Advice from Your Big Sister with Jessie & Amanda
In this episode of the Birth Lounge podcast, host HeHe welcomes Jessie and Amanda, hosts of the Pregnant Bitches podcast, to discuss a variety of topics crucial for expecting and new parents. The disc...
7 Maalis 20251h 7min





















