The Drop3 Loka 2025

398 | Hoka Mach X 3, Baby Quails, Flyby Etiquette, Chicago Weekend Details

Big things are coming as we head to Chicago next weekend, so we got you covered on that end. We also discuss Meg's infatuation with baby quails, running etiquette on multiple flybys, our training for the New York Marathon and JFK 50 Mile, and our somewhat delayed reactions to the Berlin Marathon. Finally, we cover the Hoka Mach X 3, which sees an improved upper over last year's version.

SUPPORT OUR SPONSORS!

MAURTEN

Get 15% off by using code Believe15!* We use Maurten gels for all our races and some of the most elite athletes in the world rely on their bicarb system for optimizing their fuel strategies on race day. Stock up for your fall marathon training and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTEN

SWIFTWICK

You already know that Swiftwick makes our favorite socks for running, from training to race day. Speaking of race day, they just delivered a limited-edition "Dig Deeper" pizza sock designed by artist Greg Itahara in celebration of the Chicago Marathon. They're going fast so make sure you pick them up before they're pepperoni: https://swiftwick.com/products/chicago

LMNT

The Lemonade Salt has returned for good, so make sure you grab the greatest flavor on the planet for all your fall marathon needs. You'll be getting 1,000 mg of sodium plus other key electrolytes that will restore balance to your life after any hard effort. You'll also get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop

INDEX

0:00 Intro

8:01 BITR x New Balance Chicago Weekend Itinerary

15:03 Tilly Norwood: AI Actress and the Downfall of Humanity

20:57 Meta Oakley Glasses / Harry Styles and the Berlin Marathon / Molly Seidel's End with Puma

30:53 JFK 50 Miler / Baltimore Running Festival Half-Marathon

49:36 Baby Quails, OnlyFans, and Holiday Dinners

59:44 Fun Dip, Pixie Sticks, Football

1:05:18 Hoka Mach X 3

1:17:36 Runners' Etiquette on the Flyby Wave / Old School Pizza Hut

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467 | Topo Athletic Specter Elite, Tracksmith Eliot Ryder

We got flooded houses, dead fish in the harbor, wildfires, and grit. And we say to ourselves, what a wonderful world. July is throwing a tempter tantrum but it's all been made easier with some fantast...

17 Heinä 1h 27min

The Dirt Division E038 | The North Face Offtrail Ultra, Recovery pt. 2 (ft. Tommie Runz)

Reese, Alex, and Taylor first lay out their thoughts on the upcoming North Face Offtrail Ultra. Then, they round out their conversation on recovery, which inevitablyturns macro before getting to some ...

15 Heinä 2h 5min

E466 | On Headquarters in Zurich, Western States Recap

The team has reassembled back in Baltimore, but it's been a whirlwind of the past two weeks as our running adventures took us everywhere from Western States 100 to the headquarters of On and Paris fas...

10 Heinä 1h 38min

The Dirt Division E037 | Norda 055, Recovery (ft. Arc'teryx Athletes Kyle Richardson and Jane Maus)

The Dirt Division trio first mulls over one of the most anticipated shoes of the year, the Norda 055. Then, they dive into a two part conversation about recovery.Guest: Jane Maus and Kyle Richardson a...

8 Heinä 1h 38min

E465 | Wei-En Chang, JANUARY Founder

Thomas speaks with Wei-En Chang, the founder of JANUARY, a rising running shoe brand. Their first model coming to market is the Signal, their daily trainer.

6 Heinä 35min

E464 | Instagram Q&A, The World Cup, Summer GRIT, The Norwegian Method

Thomas and Meg are en España this week, so Robbe, Karl, and Brady came off the bench to fill their boots. They talk through the World Cup, the Norwegian Method of producing athletes, and even touch on...

3 Heinä 1h 44min

The Dirt Division E036 | Western States 2026 (ft. Kilian Jornet and Elhousine Elazzaoui)

Alex, Taylor, and Maria (Believe in the Run's VIP) just returned from Western States. Even though they are sleep deprived, they talk about their experience at Western States.Guest: Nnormal athletes Ki...

1 Heinä 1h 53min

E463 | Pre-Western States Weekend with Max Jolliffe

In the midst of a busy trail packed week with Broken Arrow, TrailCon, and Western States, Max Jolliffe stopped by the BITR Tahoe HQ to chat about the week so far, his upcoming race at Badwater 135, an...

26 Kesä 1h