421 | How We Learn & Coaching for Structured Routines with Aran Rees
ADHD reWired22 Maalis 2022

421 | How We Learn & Coaching for Structured Routines with Aran Rees

Eric is joined by Aran Rees, joining the show from across the pond! Aran has worked in professional development for close to a decade, specializing in self-directed peer-supported experiential learning and believes that learning is a survival skill! You'll hear about the ways that the "why" behind the "what" we want to learn can affect the ways we learn, how our environments affect how we learn, and what is needed for genuine learning. Topics & Questions in this Episode: How is work changing? How does the move from office-work to at-home work change the way we work? (As of this recording), what is the average job tenure? Is the shift to learning online geared more towards compliance versus actual learning? Eric to Aran: "Whether we are trying to learn a new skill ourselves or a new job, from what you do professionally, what do we know about what is actually needed for genuine learning rather than regurgitation?" What does learning begin with? How does the interest in what we're learning affect the ways we learn? Are the goals you are pursuing actually important to you, or is this something someone else is encouraging you to do? Is it only important to you because that person is important to you? Then, is that enough of an 'interest' to keep you engaged? Once you've made a commitment and you care about something and you've carved out the time - what else is essential for learning a new skill or new ability? What is Aran's deep 'why' behind wanting more structure in his routines? How can your environment affect learning? How can our environments affect our routines? What is the importance of environmental cues? Resources & Honorable Mentions: "...I want to learn the piano, but actually I don't want to learn the piano, I want to have learned it." - Aran "People can't be made to learn something they don't care about." - Aran Book: Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Book: The Lean Startup: How Today's Entrepreneurs Use Continuous Innovation to Create Radically Successful Businesses by Eric Ries

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(581)

Neurodivergent Pride: Queer Identity, Masking, and Belonging (566)

Neurodivergent Pride: Queer Identity, Masking, and Belonging (566)

What does it look like to live at the intersection of neurodivergence and queerness? In this annual Neurodivergent Pride panel, a collaboration between ADHD reWired and Shimmer Coaching, host Eric Tiv...

30 Kesä 50min

Under-Supported, Under-Stimulated, or Overextended? with Alyece Smith

Under-Supported, Under-Stimulated, or Overextended? with Alyece Smith

In this episode, Eric sits down with Alyece Smith, business coach, TEDx speaker, autism advocate, and founder of Socially Ausome, for a candid conversation about ADHD, masking, burnout, boundaries, an...

27 Touko 51min

Future Coaching Group Members ONLY?

Future Coaching Group Members ONLY?

This is not a typical ADHD reWired episode. This is a special, time-sensitive episode for listeners who are considering joining the next season of ADHD reWired Coaching & Accountability Groups. If you...

16 Touko 10min

The Desire Gap: ADHD, Sex, and Mismatched Libido with Laura Jurgens EP 563

The Desire Gap: ADHD, Sex, and Mismatched Libido with Laura Jurgens EP 563

Episode topic: ADHD, sex, desire discrepancy, intimacy, communication, kink, queerness, polyamory, and what happens when libido doesn't match in relationships. Content note: This episode includes cand...

5 Touko 1h

ADHD reWired Live Q and A April 2026 ep 562

ADHD reWired Live Q and A April 2026 ep 562

In this live Q&A episode, Eric Tivers and ADHD reWired coaches Brian Entler and Kristin Marts answer listener questions about the overlap between ADHD and autism (AuDHD), and how to better understand ...

20 Huhti 1h 7min

Coaching Groups: Final Registration Events This Week (A Short Song)

Coaching Groups: Final Registration Events This Week (A Short Song)

Pre-registration for the ADHD reWired Coaching Groups is due Thursday. Registration events are happening Thursday and Friday. The next group starts next week. 👉 For exact dates, times, and next steps...

10 Helmi 1min

Doing It the Way Your Brain Actually Works (561)

Doing It the Way Your Brain Actually Works (561)

What if the reason you haven't finished the thing you keep thinking about isn't motivation, discipline, or follow-through — but fit? In this episode, Eric is joined by Katherine Mutti Driscoll, PhD, a...

5 Helmi 42min

560 How to Finish Anything with Paulette Perhach

560 How to Finish Anything with Paulette Perhach

If you've ever had a week where your intentions were solid… and your follow-through vanished into the void, you're not alone. In this episode, Eric is joined by writer, teacher, and ADHD coach Paulett...

22 Tammi 41min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
dear-ladies
adhd-podi
voi-hyvin-meditaatiot-2
rahapuhetta
rss-liian-kuuma-peruna
rss-valo-minussa-2
rss-hereilla
rss-niinku-asia-on
kesken
rss-narsisti
psykologia
rss-duodecim-lehti
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-ihana-elamani
aamupore
rss-rahamania
rss-uskonto-on-tylsaa
rss-sisun-alkemia