38. Sacred dance with Tenley Wallace
In this week’s episode I have Tenley Wallace as my guest. For the past 20 years, Tenley has been developing this multi-layered system for “awakening” women focused on dance, yoga, conditioning, fitnes...
26 Kesä 202047min
37. Solar Eclipse, Summer Solstice and Retrogrades
This week’s episode taps into the current astrological energies and the upcoming New Moon Solar Eclipse in Cancer, the Summer Solstice (Litha) and Mercury retrograde and all the retrogrades we have ri...
19 Kesä 202032min
36. Moon Phases and Goddess Kali with Veronica
This week I am sharing an episode that is also available as a YouTube video with my dear friend Veronica Näslund. She is a yoga teacher, Reiki healer, medium, witch, animal communicator and channel fo...
11 Kesä 202029min
35. Breathing Meditation - Pranayama
This week I am sharing a calming breathing meditation to release tension and stress and increase your life force energy. Pranayama is the practice of breathing techniques which helps you expand your P...
7 Kesä 202017min
34. Sanskrit and mantras with Gaiea Sanskrit
In this week’s episode I have the beautiful Gaiea Sanskrit as my guest. Gaiea holds a degree in Sanskrit from the University of Oxford where she also had a singing scholarship. Since university she ha...
30 Touko 202055min
33. Reiki healing with Yuko Kubota
This week’s episode is all about Reiki healing and I have my Reiki Master Yuko Kubota as my guest. Yuko is a Japanese Usui Reiki Master/Teacher and Kinesiologist currently based in Tokyo, Japan. She w...
23 Touko 202050min
32. Meditation - feeling safe and healing
This week's episode is a guided meditation to help you feel safe, release fear and to heal. You can do the meditation sitting up with your back straight or laying down. This guided meditation will hel...
17 Touko 202030min
31. Vedanta, Mantra and Puja with Sharada
In this week’s episode I have beautiful Sharada from Be Woman Project as my guest. From an early age, Sharada was on the quest for Moksha, which led her to India & Bali, seeking guidance & answers to ...
9 Touko 202058min
