109. Art Therapy and Movement Therapy with Joanne Post

This week’s guest is Joanne Post, an Art Therapist and Yoga Teacher. She love to explore the depths of human consciousness and emotions through Art Therapy, Movement and Yoga. She has always had a passion to deeply connect to others through creativity, movement, self-inquiry, laughter and holding a space for others to express themselves freely without judgement. A space that allows you to just be. She strive to role model the importance of emotional expression, authenticity and healing, to create self-awareness and growth. In this episode we talk about the following topics:

- Art as therapy,

- Healing movement

- Healing yoga

- Embodied Somatic Movement

- Creativity as an expression

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