Ep 01 Achieve Your Permanent Weight Loss and Take Back Control!

Ep 01 Achieve Your Permanent Weight Loss and Take Back Control!

Atkins, South Beach...Name it I had all diets I could try on, but these never lasted. For the life of me, everything was a futile attempt. My relationship with food seems to be never-ending. Hard as I might get rid of all that is stopping me from losing weight, my will and determination gave in to the solace food provided me. The idea of it, bingeing on it, all occupied my mind the whole day. I would bring it wherever I would go for fear I won't last the whole day not having it. This whole idea of losing weight all the more was put on the side when I went to study abroad. How can you not delight in the culture that celebrates my body measurement? If there ever was one issue in life I never got a real hold on, it would be my weight. I made myself believe I was in it forever. But forever doesn't make sense, at least with food and weight gain. If you are in the same shoes as I was before, I feel you. I know it is never easy going out of the trap. But believe me, when I say, it is possible. Hypnosis did it for me. "The reason why I'm qualified to talk about hypnosis and permanent weight loss and why I am successful at coaching people through this journey is that I have been thinking about dieting, exercising and weight loss since I was eight years old and hopes of reversing my circumstance was a far off dream I could only wish for until hypnosis came." - Leslie Thornton

What you will learn from this episode:

  • The prison Leslie built for herself - the uncontrolled eating and bingeing on food and not to mention the anxiety that comes with it
  • The frustration over unmet expectations on lifestyle change
  • The seemingly endless quest for solutions to her ever going up and down weight issue
  • Getting almost at the end of the rope and developing health issues
  • The start of the answer to the quest for her weight problem - how she did that amidst the struggles
  • Seeing the light of day - how hypnosis paved the way for her permanent weight loss

Valuable Resources:

Connect With Leslie Thornton:

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(356)

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

What happens when the pursuit of perfection becomes a way to escape pain? In this deeply personal conversation, marriage proposal planner and photographer Ash Fox shares her journey through anorexia, ...

3 Elo 50min

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

What if the behaviors you're trying to change overeating, emotional eating, alcohol, or constant scrolling aren't the real problem, but symptoms of something much deeper? In this heartfelt conversatio...

27 Heinä 47min

Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

20 Heinä 14min

Ep 353 Now That Medicare Covers Ozempic: Why GLP-1s Quiet the Food Noise But Can't Keep the Weight Off (And What Actually Does)

Ep 353 Now That Medicare Covers Ozempic: Why GLP-1s Quiet the Food Noise But Can't Keep the Weight Off (And What Actually Does)

Millions of people are gaining access to GLP-1 medications, and while these drugs can dramatically reduce food noise, Leslie explains why quieting cravings isn't the same as healing the root cause. In...

13 Heinä 26min

Ep 352 Why You're Still Eating at Night (It's Not What You Think)

Ep 352 Why You're Still Eating at Night (It's Not What You Think)

Food noise isn't a lack of discipline; it's a signal from your nervous system. In this episode, Leslie explains why constant thoughts about food, nighttime eating, and emotional overeating aren't prob...

6 Heinä 33min

Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan

Ep 351 Why Health Coaches Can't Help You Lose Weight Permanently (And What Actually Works) | Seamus Sullivan

In this episode of the Hypnosis for Permanent Weight Loss Podcast, Leslie sits down with performance health specialist Seamus Sullivan to explore the deeper connection between identity, body image, an...

29 Kesä 50min

Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer

Ep 350 Why You're Still Obsessing Over Food — And What It's Really About With Nicole Cramer

In this inspiring episode, Leslie welcomes Nicole Cramer, a former high school math teacher who transformed her life by stepping outside her comfort zone and following unexpected opportunities. Nicole...

22 Kesä 41min

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

After 16 years of teaching internationally and raising a family abroad, Mary McCallion found herself burned out, overwhelmed, and increasingly disconnected from her body. What began as concerns about ...

15 Kesä 55min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
aamupore
ilona-rauhala
kesken
rss-liian-kuuma-peruna
rss-narsisti
rss-niinku-asia-on
psykologia
rahapuhetta
rss-hereilla
mielipaivakirja
rss-perho-rajoilla
rss-laadukasta-ensihoitoa
rss-luonnollinen-synnytys-podcast
rss-vapaudu-voimaasi
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-rouva-keto
rss-rahataito-podcast