
Ep. 119 Master Midlife and Stop Menopause Madness with Dr. Kyrin Dunston
Today, we are excited to have Dr. Kyrin Dunston joining us! She is a leading by example OBGYN and Functional Medicine expert who lost a life-changing 100 pounds and healed herself from chronic disease by addressing the root causes of her health issues naturally. Dr. Kyrin has featured on many different podcasts and summits, and on NBC, Fox, Great Day Washington, Reader’s Digest, The Huffington Post, First for Women, Best Self, and more. She is the host of the Stop the Menopause Madness Summit, where top experts share their top strategies for attendees to lose weight, regain energy, balance mood, feel sexy, look great, and master midlife. Dr. Kyrin is the author of Cracking the Bikini Code. She hosts her Brilliant Health Revolution Podcasts and her Brilliant Health Secrets YouTube channel, which gives women the knowledge, tools, and support they need to take control of their health, heal, and thrive in life. Dr. Kyrin is with us today to talk about how women can master midlife and stop the menopause madness. She talks about her transition from mainstream medicine to a root-cause resolution approach to women’s health and why so many women are suffering as they make the shift from perimenopause into menopause. Be sure to stay tuned today to benefit from Dr. Kyrin’s expert advice! IN THIS EPISODE YOU’LL LEARN ABOUT: Why millions of women are suffering as they make the transition from perimenopause to menopause. Why traditional medical views of menopause and treatments miss the mark. The difference between mainstream medicine and a root-cause resolution approach to women’s health and wellbeing. The truth about hot flashes. Some of the tests and methodologies that Dr. Kyrin uses to address women’s symptoms. How cortisol, other hormone and ANS dysfunction, toxicity, nutritional deficiency, and energy body balance exacerbate symptoms at menopause. Identifying the root causes of symptoms of weight gain, fatigue, and low libido. Using natural treatments for symptoms of menopause. Using the Dutch Test for hormone testing. How inflammation and toxicity disrupt the hormones. The issues that surround bioidentical hormones. Estrogen dominance can play a role in women’s health problems. About the Stop the Menopause Madness Summit. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Dr. Kyrin Dunston Stop the Menopause Madness Summit Dr. Kyrin’s website Dr. Kyrin on Youtube Dr. Kyrin on Facebook Dr. Kyrin on Instagram Dr. Kyrin on Twitter About Everyday Wellness Podcast Everyday Wellness is not just another health podcast. Your host, Cynthia Thurlow (nurse practitioner and nutrition/IF expert) has over 20 years of experience in clinical medicine and wellness. Her mission is to bring you the best, science-backed yet practical information to improve your physical and mental wellness every day. She is a busy mompreneur and knows how important your time is. She has designed this podcast to be short in time and big on impact. She interviews a variety of guests in the field of health and wellness, and discusses important issues, and provide practical strategies that you can use in your real life.
17 Loka 202055min

Ep. 118 Removing Toxicity to Reduce Inflammation and Finally Heal with Dr. Daniel Pompa
We are thrilled to have Dr. Daniel Pompa joining us today! Dr. Pompa is a respected researcher, author, podcast host, and teacher. He specializes in root cause, inflammation-driven disease, the therapeutic application of the ketogenic diet, fasting, ancestral-based health approaches, cellular healing, and detoxification. Stay tuned for more!
10 Loka 202050min

Ep. 117 A Humbling Health Setback and Embracing Intermittent Fasting with Abel James
We are excited to welcome Abel James as our guest for today’s podcast! Abel is a New York Times bestselling author, musician, and creator of the hit podcast, Fat-Burning Man. His new book and audiobook, entitled Designer Babies Still Get Scabies is a number one international bestseller in humor, and it is available now. Stay tuned for more!
3 Loka 202053min

Ep. 116 Using Intermittent Fasting to Reverse Chronic Illnesses - with Megan Ramos
Do you have metabolic problems? Did you know you can turn them around with intermittent fasting? We are delighted to have Megan Ramos on the show with us today. Megan is a Canadian Clinical Educator and an expert on therapeutic fasting and low carb diets. She used to suffer from type two diabetes and metabolic problems. She tried fasting to overcome her physical problems and within six months, she reversed her diabetes, PCOS, fatty liver, and she lost over sixty pounds.
26 Syys 202045min

Ep. 115 How Sugar Impacts Children Mentally, Physically & Academically - with Dr. Emily Ventura and Dr. Michael Goran
Is your child overweight? Would you like to know what you can do about it? Sugar has shifted the health trajectory of our entire nation. Understanding some of the issues with sugary foods and making some simple dietary changes can have a tremendous impact on your health and the health of your children.
19 Syys 202054min

Ep. 114 Why Obesity Matters When It Comes to Coronavirus - with Dr. Benjamin Bikman
Are you overweight? Did you know that there is an undeniable connection between obesity and susceptibility to COVID 19 infection? Today, we are happy to welcome Dr. Benjamin Bikman as our guest. Dr. Bikman is interested in understanding more about chronic, modern-day diseases, the origins and consequences of obesity and diabetes, and the pathogenicity of insulin and insulin resistance. He is joining us today to talk about fat cells, insulin resistance, why obesity matters with COVID 19.
12 Syys 202054min

Ep. 113 How to Survive the Ups & Downs of Perimenopause - with Dr. Mindy Pelz
In today’s episode, we have an in-depth conversation about supporting women who are navigating the physical changes that occur during perimenopause, and we discuss various ways to create a lifestyle where your body can ride the hormonal ups and downs effortlessly. Stay tuned to find out more!
5 Syys 202049min

Ep. 112 Your Body Is Not A Bank Account - with JJ Virgin
In this episode, Cynthia spoke with JJ Virgin, the author of four New York Times bestsellers. Additionally, she is a prominent TV and media personality, has launched over 10 businesses, and her current endeavors include Founder of The Mindshare Collaborative, the most influential community in health. JJ also hosts two popular podcasts, Mindcast for health experts and entrepreneurs and the JJ Virgin Lifestyle Show with health tips for consumers.
29 Elo 202040min


















