376 How to Be Your Own Valentine (Ritual Guide Inside!)

376 How to Be Your Own Valentine (Ritual Guide Inside!)

How often do you find yourself bummed out on Valentine's Day?

I can tell you, as a psychotherapist for 25 years, whether you're single or in a relationship, Valentine's Day has a way of setting us up for disappointment. Every year post-Cupid, I would prepare myself for the aftermath because my therapy practice would be full of people who were sad, lonely, or angry over what did or did not go down on V-day.

What if you asked for what you really want? What if you decided to fulfill your own desires this year? What if you fell wildly in love with yourself?

Listen to today's episode to learn several ways you can get your needs met this Valentine's Day plus a sacred self-love ritual to help you feel supported, deeply nourished, and adored.

Read the show notes for today's episode at terricole.com/376

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(821)

77 Shalini Vadhera - Sharing Beauty Around the World

77 Shalini Vadhera - Sharing Beauty Around the World

"If you can help give a woman confidence to give her that unmatched leverage in life, well that's not just putting makeup on." - Shalini Vadhera Learn more about Hello Freedom at https://terricole.com...

20 Joulu 201630min

76 Dr. Perpetua Neo - Breaking Through Negative Self Talk to Achieve Self Love

76 Dr. Perpetua Neo - Breaking Through Negative Self Talk to Achieve Self Love

"Having some sense of mindfulness about the way we act, the way we do, the way we talk to ourselves is always the first step." - Dr. Perpetua Neo Learn more about Hello Freedom at https://terricole.co...

12 Joulu 201636min

75 Dr. Del Millers - How to Energize Your Passion

75 Dr. Del Millers - How to Energize Your Passion

"You never know what's going to happen when you start to follow your passion and to really live a purposeful life." - Dr. Del Millers Learn more about Hello Freedom at https://terricole.com/75 Learn m...

5 Joulu 201633min

74 De-Stress the Holiday Mess 2016

74 De-Stress the Holiday Mess 2016

"Let's all decide together, how do you want to feel for the next six weeks?" - Terri Cole Learn more about Hello Freedom at https://terricole.com/74 Learn more about your ad choices. Visit megaphone.f...

28 Marras 201626min

73 Vasavi Kumar - Living Between Two Worlds

73 Vasavi Kumar - Living Between Two Worlds

"If I am meant to be relevant, I will be relevant. If I am meant to help people, I will do that. I am not someone to be forgotten, but most importantly I didn't want to forget myself." - Vasavi Kumar ...

21 Marras 201637min

72 Colette Baron-Reid - Journeying Through Uncharted Waters

72 Colette Baron-Reid - Journeying Through Uncharted Waters

"Spirit is the source of our supply and wholeness is everywhere and abundance is everywhere." - Colette Baron-Reid Learn more about Hello Freedom at terricole.com/72 Learn more about your ad choices. ...

14 Marras 201647min

71 Lisa Lampanelli - Feeling Stuffed with Feelings

71 Lisa Lampanelli - Feeling Stuffed with Feelings

"I'm going to be 85 and still be learning, and I just have to accept that." - Lisa Lampanelli Learn more about Hello Freedom at https://terricole.com/71 Learn more about your ad choices. Visit megapho...

7 Marras 201643min

70 Megan Bruneau - Recovering From Perfectionism

70 Megan Bruneau - Recovering From Perfectionism

"People think that becoming kind to themselves or making space for imperfection means that they're going to become complacent." - Megan Bruneau Learn more about Hello Freedom at https://terricole.com/...

31 Loka 201635min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
kaksi-aitia
i-dont-like-mondays
gogin-ja-janin-maailmanhistoria
uutiscast
poks
antin-palautepalvelu
rss-nikotellen
kolme-kaannekohtaa
rss-murhan-anatomia
mamma-mia
yopuolen-tarinoita-2
aikalisa
meidan-pitais-puhua
rss-haudattu
rss-palmujen-varjoissa
mystista
loukussa