351 Anna Goldstein - How to Be Bold
Would you like to be more self-assured? You aren't alone: So many of us want to live our lives with more confidence and less fear. Today's guest, my long-time friend Anna Goldstein, has some tips. Ann...
4 Marras 202132min
350 Decode + Deactivate Jealousy
Are you ever tempted to look at your partner's phone? Or if you're dating someone new… do you ever feel an urge to peruse social media for a glimpse of their ex? Jealousy is normal...but only to a deg...
2 Marras 202118min
349 Codependency: From Confusion to Clarity
Are you confused about what it means to be codependent? Do you ever wonder what codependency looks like in practice? If you're nodding your head yes, that's understandable. In my experience, there is ...
26 Loka 202119min
348 Gabrielle Stone - Learn to Create a "Self-Love Cocktail" and More
Today I'm sharing an interview with Gabrielle Stone. She's an actress, podcaster, director, and best-selling author of two books: Eat, Pray, FML, and her newest book, The Ridiculous Misadventures of a...
21 Loka 202135min
347 8 Codependency Warning Signs
Do you give 'till it hurts in your relationships? Do you feel responsible for other people's feelings, problems, and situations? I can't tell you how many comments and emails I get asking me: "How ca...
19 Loka 202119min
346 Africa Brooke - How to Stop Self-Censorship
I'm so excited for you to tune into this juicy chat I had with my girlfriend Africa Brooke. She's a globally recognized coach, consultant, thinker, and writer who specializes in helping people overcom...
14 Loka 202139min
345 Simplify, Reassess + Do Less
Do you have trouble asking for help? Do you find yourself saying, "It's just so much easier if I do it myself?" Trust me, you are not alone. In today's episode, I'll be sharing how I learned to do les...
12 Loka 202114min
344 Jayson Gaddis - Master Working Through Conflict
Today I'm interviewing my super smart friend Jayson Gaddis who just released a brand new book called Getting to Zero: How to Work Through Conflict in Your High Stakes Relationships. If you are a confl...
7 Loka 202123min
