381 Happy Days + Healing with Gabby Bernstein
The Terri Cole Show24 Helmi 2022

381 Happy Days + Healing with Gabby Bernstein

Today I'm chatting with my great friend and New York Times bestselling author Gabby Bernstein about the inspiration behind her newest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. This book is Gabby's most profoundly personal. It sparks a conversation about how trauma creates harmful patterns of self-protection and how we can escape them, as well as the healing power of being a better parent to ourselves and our children.

Find the show notes for today's episode at terricole.com/381

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Jaksot(821)

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45 Harville Hendrix & Helen LaKelly Hunt - How to Make Your Relationship Flourish

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44 We Are The XX - Amplifying the Female Voice

44 We Are The XX - Amplifying the Female Voice

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43 Carrie-Anne Moss - Creating a Nourishing Online Community

43 Carrie-Anne Moss - Creating a Nourishing Online Community

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42 Arielle Haspel - Being and Eating Well

42 Arielle Haspel - Being and Eating Well

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41 Davidji - Creating a Meditation Practice

41 Davidji - Creating a Meditation Practice

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40 Jennifer Ford - Sharing a Cancer Story with Transparency and Humor

40 Jennifer Ford - Sharing a Cancer Story with Transparency and Humor

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39 Cassandra Bodzak - Recognizing Your Power Through Meditation

39 Cassandra Bodzak - Recognizing Your Power Through Meditation

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38 Emily Greener - Becoming a Leader for Young Girls

38 Emily Greener - Becoming a Leader for Young Girls

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