768 Creative Invincibility with Josh Pais

768 Creative Invincibility with Josh Pais

Emotions are not the enemy, they are the doorway to being present. In this episode with Josh Pais, we explore how emotions guide us back to being present and how embracing all emotions allows deeper self-growth.

Discover simple tools to accept emotions, stop resisting, and practice being present every day. If you're curious about emotions, mindfulness, and the freedom that comes from being present, this episode is for you.

Read the show notes for today's episode at terricole.com/768

Jaksot(819)

91 Daughters & Narcissistic Mothers: A Guide to Survive and Thrive

91 Daughters & Narcissistic Mothers: A Guide to Survive and Thrive

"If you have a narcissistic mother, you have endured a lifetime of abuse and trauma." - Terri Cole Learn more about Hello Freedom at https://terricole.com/91 Learn more about your ad choices. Visit me...

17 Huhti 201729min

90 Is Someone Gaslighting You?

90 Is Someone Gaslighting You?

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20 Maalis 201723min

89 Good at Goodbyes?

89 Good at Goodbyes?

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88 Seven Signs You're Going to Be Ghosted

88 Seven Signs You're Going to Be Ghosted

"Ghosting is one of the cruelest forms of torture that dating itself can serve up." - Terri Cole Learn more about Hello Freedom at https://terricole.com/88 Learn more about your ad choices. Visit mega...

6 Maalis 201715min

87 How to Stop Over Functioning Now

87 How to Stop Over Functioning Now

"If you don't start to balance out who's doing what in the relationship, the relationship will either become super toxic or will end." - Terri Cole Learn more about Hello Freedom at https://terricole....

27 Helmi 201717min

86 Are You a Highly Sensitive Person?

86 Are You a Highly Sensitive Person?

"Once you know that you are a highly sensitive person there's a way that you can be in the world that really helps you out." - Terri Cole Learn more about Hello Freedom at https://terricole.com/85 Lea...

20 Helmi 201716min

85 Dr. Christiane Northrup - How to Make Your Life Easy

85 Dr. Christiane Northrup - How to Make Your Life Easy

"You're not going to have any freedom as long as you believe that your body, your physical health, is in a separate universe from the rest of you." - Dr. Christiane Northrup Learn more about Hello Fre...

13 Helmi 201742min

84 Amanda Steinberg - Engaging Women in the Conversation about Money

84 Amanda Steinberg - Engaging Women in the Conversation about Money

"What's important is that you think consciously about what roots you're building: are you going to own a home? Are you going to own a business? Are you going to invest in stock market type accounts?" ...

6 Helmi 201726min

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