When In Doubt, Sigh It Out
Breathwork Magic4 Loka 2025

When In Doubt, Sigh It Out

What happens when a simple sigh becomes your superpower? When In Doubt, Sigh It Out... Magic Minis #1 Breathwork isn’t just a wellness tool... it’s a way to ground, reset, and reclaim your energy in any moment. In this first episode of Magic Minis, a new series from Breathwork Magic, I dive into one of the most underrated and accessible Breathwork practices: the intentional sigh. We sigh naturally when we’re overwhelmed, stressed, or even relieved. But what if you could use that same breath o...

Jaksot(28)

She Started Breathwork at 5… and It Changed Her Life

She Started Breathwork at 5… and It Changed Her Life

Your breath can reveal what words sometimes can’t. In this episode of Breathwork Magic, Amanda Russo sits down with Harmony Kwiker, a transpersonal psychotherapist, teacher, and author whose journey w...

13 Maalis 37min

A Portal to Presence

A Portal to Presence

In this episode of Breathwork Magic, I’m joined by the incredible Diana Divine for a powerful and expansive conversation about the deeper layers of breath, presence, and awakening. We explore how Bre...

21 Helmi 48min

Infinite Breath for a Finite Day: From Hustle Pride to Healing

Infinite Breath for a Finite Day: From Hustle Pride to Healing

Your breath can change your day. And your day can change your life. In this episode of Breathwork Magic, Amanda Russo sits down with Veronique to explore how conscious breathing can transform discomfo...

16 Tammi 1h 13min

Guided Breathwork Meditation for Grounding & Nervous System Regulation

Guided Breathwork Meditation for Grounding & Nervous System Regulation

A gentle Breathwork meditation and grounding body awareness practice to calm the nervous system, release tension, and reconnect with the present moment. In this episode of Breathwork Magic, I guide yo...

26 Joulu 202513min

Grounding Through the 12/12 Portal: The Magic of the Extended Exhale

Grounding Through the 12/12 Portal: The Magic of the Extended Exhale

Magic Minis #2The 12/12 Portal Reset: Ground Yourself With the Extended Exhale What if a single breath could bring you back into alignment? On this 12/12 energetic portal, a day symbolizing clarity, c...

12 Joulu 20259min

When the World Went Dark, The Breath Lit the Way

When the World Went Dark, The Breath Lit the Way

When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and control. What if the way you breathe could change how you live? In this powerful episode of Breathw...

14 Marras 202540min

Where Science Meets Spirit: Breath as a Bridge to Balance

Where Science Meets Spirit: Breath as a Bridge to Balance

What happens when functional medicine meets the healing power of breath? Breathwork isn’t just a wellness trend, it’s a powerful bridge between the physical, emotional, and spiritual realms. In this ...

1 Syys 202550min

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