TAKING YOUR POWER BACK : #278

There was a stand out moment for me as I began to dive deep into why I was always so tired... Why even when I tried to eat better when I didn't feel good... It didn't stick.. and I really didn't gain much energy... I would go right back to the old energy levels and mindset ... realizing that " The DIET didn't work... and I'm doomed to mediocrity lol !!! It can't be a DIET.... a diet is trying to get somewhere else because you don't like where you are.. and you want a quick fix to feeling better without addressing the reasons you are not eating well in the first place .. We don't eat poorly because ALLLLL GOOD food tastes bad ... We don't eat well because we don't feel we are worth it at that time... We don't have a story that understands yet the energy underneath the contents we put in our body to create and generate ENERGY with... When I realized that there is an energy source that needs to be looked at in conjunction with your new lifestyle change of eating and consuming nutrition.. That is our core ENERGY... The energy that exists and can be accessed at any time ...in any place .. and any time that we agree we will be open to it... Opening our hearts and our minds to the moment is where this energy source can be found... and even if you are at your lowest... the most tired you've ever been... depressed... lethargic and hopelessly thinking that your patterns will repeat until infinity ... There is a WAY... Calling awareness to the fact that this often overlooked core source of Energy is there will help allow access to it more often ... This is what we must align with first... and then fine tune your energy and nutrition from that point forward... MUCH LOVE TODAY !!! Likeattractslike11.com