How the colour red can help you sleep better, and more changes for vitality with author and trainer Evan Brand #6

Omega-3 fatty acids can be converted into Specialized Pro-resolving Mediators (SPMs) in the body. So you are cutting out the middleman by taking SPMs. They then play a crucial role in resolving inflam...

20 Kesä 20246min

Live from the Health Optimisation Summit This is episode 500! Wow... and I am presenting Biohacking News live from what is now possibly the world's biggest global biohacking event in London. Fresh Ins...

17 Kesä 202431min

Welcome back to Biohacking News for a special edition. Today, we're dissecting a topic that sits at the core of many biohacking discussions: the true impact of vegetable oils on our health. ...

14 Kesä 202438min

NeuroVizr®️ is described as "a psycho-active technology that utilizes light and sound stimulation to influence mental processes such as perception, consciousness and cognition" But is it worth it? ...

13 Kesä 20247min

"The Future of Health" Biohacking Events Season has started with events taking place all around the world. Today, we are discussing the events, the big names and the big new trends at the biggest bioh...

10 Kesä 202433min

At-home testing is so important on your health journey. So today we're looking at emerging options for heart and health testing, plus whether ozempic could ever be a positive for biohackers. This is a...

6 Kesä 20249min

Longevity Docs Meet in NYC - Biohackers' Dream Top doctors are on a mission to boost our healthspan for the short, medium, and long haul. Can they pull it off? We dive in and uncover their top fin...

3 Kesä 202449min

The Oura Ring provides round-the-clock insights into sleep, fitness, and stress for wellness. It's a biohacker favorite.  But is it worth it? This is a Biohacking Reviews episode, where we review; pr...

30 Touko 202410min