How to find your inner caveman (or cavewoman) with author and BBC presenter Tim Samuels #68

How to find your inner caveman (or cavewoman) with author and BBC presenter Tim Samuels #68

Award-winning BBC broadcaster and journalist Tim Samuels is on Zestology this week. He's just written a new book called Who Stole My Spear? Getting back to nature and reconnecting is so important. It's a recurring theme on Zestology, and Tim Samuels is the perfect person to help transport us back a few thousand years!

Coming up:

  • How can you hunt and gather in an open-plan office?
  • Why is singing so good for us on a primal level?
  • How can you get more caveman on a day to day basis?
  • And where does your DNA tell you that you originate from?

Tim stops at nothing to explore how men should actually be living these days. From relationships, religion, and the rise of ISIS, to porn, fatherhood and the oppression of office life. Nothing is taboo. Oh and if you're a woman, there's tons of content in here for you too. In fact I found Tim one of the most knowledgeable and definitely wittiest guests I've interviewed.

We recorded in my local park, which Tim describes in very amusing detail at the start of the podcast.

Jaksot(843)

"Intimate Health Biohacking": Legit or Clever Marketing? (Feat. Klaudia Balogh) #582

"Intimate Health Biohacking": Legit or Clever Marketing? (Feat. Klaudia Balogh) #582

Today's topics: 1️⃣ Red Light Therapy Goes Below the Belt – A new device promises to boost circulation, collagen, and intimate health—legit science or clever marketing? 2️⃣ CheekAge Clock: The DNA Te...

24 Maalis 202539min

The Underground Energy Booster That's About to Go Mainstream REVIEWED #581

The Underground Energy Booster That's About to Go Mainstream REVIEWED #581

5-Amino-1MQ is a cutting-edge compound that targets fat metabolism at the cellular level. Studies suggest it may boost energy which is why we are talking about it today. It can also reduce stubborn fa...

20 Maalis 20254min

Bryan Johnson's Netflix Gene Therapist Speaks Out—What You Didn't See (feat. Mac Davis) #580

Bryan Johnson's Netflix Gene Therapist Speaks Out—What You Didn't See (feat. Mac Davis) #580

If you've seen the latest Netflix documentary on Bryan Johnson, you already know gene therapy is no longer the stuff of sci-fi. But is it the ultimate biohack… or a dangerous, unproven gamble? Today, ...

17 Maalis 202533min

Colostrum - Is It Worth It? REVIEW #579

Colostrum - Is It Worth It? REVIEW #579

Touted for boosting immunity, gut health, and muscle recovery, colostrum is increasingly popular in the biohacking world—but does it live up to the claims?  This is a Biohacking Reviews episode, wher...

13 Maalis 20255min

Cold Therapy—Are We All Wasting Our Time? (feat. Laura Fullerton) #578

Cold Therapy—Are We All Wasting Our Time? (feat. Laura Fullerton) #578

Today: 🍔 Your diet might be destroying your sleep. A massive new study links ultra-processed food to insomnia. 🧊 Cold therapy—are we all wasting our time? Peter Attia says there's still no real evid...

10 Maalis 202535min

ShapeScale scans you in photorealistic 3D! REVIEW #577

ShapeScale scans you in photorealistic 3D! REVIEW #577

ShapeScale scans you in photorealistic 3D to give you a visual overview of your progress. ShapeScale allows you to see the changes that your eyes can't see. But does it work and is it worth it?  Know ...

6 Maalis 20258min

Biohacker Special: The Future of Wearable Biohacking (feat. Emeline Kuhner-Stout) #576

Biohacker Special: The Future of Wearable Biohacking (feat. Emeline Kuhner-Stout) #576

What if your clothing could actively improve your health?  Lymphatic health is the next frontier in biohacking. And Elastique Athletics is leading the charge with MicroPerle® technology, a breakthroug...

5 Maalis 202532min

The Longevity Stat That Broke The Internet (feat. Quantified Bob) #575

The Longevity Stat That Broke The Internet (feat. Quantified Bob) #575

💀 Rhonda Patrick's Senate testimony blew up online—her shocking stat on a leading cause of death broke the internet. 💊 Wasting money on supplements? A new AI-powered app is changing the game—track, ...

3 Maalis 202540min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-pt-paahtio
meditaatiot-suomeksi
paaasia-podcast
selvin-pain
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-narsisti
rss-mighty-finland-podcast
katilon-kahvitunti
terapiassa
selviytyjat-tarinoita-elamasta
rss-sanelunpurku-podcast
rss-en-saa-unta
rss-terapiaklubi