The art of risk taking with author Kayt Sukel #75

The art of risk taking with author Kayt Sukel #75

Why is it important to take risks, and how can we take more risks and get outside our comfort zone?

Science journalist and writer Kayt Sukel has no problem tackling interesting (and often taboo) subjects spanning love, sex, neuroscience, travel and politics.

In fact, she's so dedicated to the cause that in the writing of her last book, she had an orgasm in an MRI scanner for a Guardian article. (I won't put the link, I'm sure you can google that one yourself).

Her work has appeared in the Atlantic Monthly, the New Scientist, USA Today, the Washington Post and many others. And now, she's tackling risk.

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Ancient healing powers - Natalie Roper #129

Ancient healing powers - Natalie Roper #129

First up, I've been spending plenty of time out in nature this summer - trying to get a bit more primal. I walked up Snowdon (the highest mountain in England and Wales) a couple of weeks ago. So many ...

7 Elo 201729min

Overcoming adversity - Brett Moran #128

Overcoming adversity - Brett Moran #128

Over the last couple of weeks I've been to a couple of festivals in the West Country. The Tolpuddle Festival in Dorset, (shaking Jeremy Corbyn's hand possibly the highlight of that one.) And Yoga Conn...

31 Heinä 201730min

Q&A: Carl Jung, altered states and squatty potties - Dr. Stephen Simpson #127

Q&A: Carl Jung, altered states and squatty potties - Dr. Stephen Simpson #127

It's Q and A time and all these topics are discussed. Different meditation techniques. Squatty potties  Carl Jung's collective unconscious Ketonix breath meters The best water filters money can buy T...

24 Heinä 201746min

NLP and Brain Boosting - Karl Morris #126

NLP and Brain Boosting - Karl Morris #126

Are you ready for a Brain Boost? That's the name of my friend Karl's new podcast. When I spoke to my friend Karl Morris on Zestology a while back, it got a big response. He's a leading performance co...

17 Heinä 201739min

How to stop worrying about getting older - Laura Coe #125

How to stop worrying about getting older - Laura Coe #125

I'm not going to lie, sometimes I worry about getting older. Do you? Laura Coe is an entrepreneur, podcast host, philosophy lover and certified life coach. She's a brilliant podcast guest, because she...

10 Heinä 201745min

Productivity hacks - Maneesh Sethi #124

Productivity hacks - Maneesh Sethi #124

Okay lifehackers and energy seekers, you'll enjoy this one. Coming up: Lots of productivity hacks you've never thought of before. The crazy device that gives you a mini jolt (not a shock!) to help yo...

3 Heinä 201751min

Daily Rituals - Jaret Grossman #123

Daily Rituals - Jaret Grossman #123

It's fascinating to study daily rituals of successful people. And that's one of the main themes in this podcast. Jaret Grossman is one of those sickening individuals who seems to be good at everything...

26 Kesä 201744min

Music and Motivation - Jono Grant #122

Music and Motivation - Jono Grant #122

Energy, creativity, music and motivation, and how these themes all tie together. Jono Grant is one of the world's top DJs. He and I had a caffeine-fuelled chat on music and creativity, and how he gets...

19 Kesä 201754min

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