Mindset - Dean Karnazes #104
Dean Karnazes is a celebrated Ultra Marathon Runner. In fact they call him Ultra MarathonMan because he's broken so many boundaries. So on this podcast: How to get your head in the right place Get in...
20 Helmi 201750min
🍊 Meghan Currie on slowing down and loving every moment #103
More from my travels. As you know I was on the road recently in Seattle, Tokyo, Bali and Dubai. And in Bali I met up with Zestology fave and celebrated yoga teacher Meghan Currie. And her super cute d...
12 Helmi 201751min
Dave Asprey - 40 Years Of Zen #102
Ever been tempted to spend a week in a dark room with electrodes stuck to your head? I did that recently and I'm here to tell the tale. As you know I've been travelling for the last month - a trip for...
5 Helmi 201751min
Beating the winter blues - recorded on the road in Seattle, Tokyo and Bali #101
This was a fun one to record. I'm on the road in Seattle, Tokyo, and Bali. And this podcast is part travel blog and pass road testing a new device called the human charger which gives you energy and ...
29 Tammi 201731min
Is there a pill that can make you smarter? With Dr. Andrew Hill #100
I've long been super suspicious about smart drugs, so I'm going to take some convincing. Is my guest on this podcast the man to prove it? Because today on the Zestology podcast, I interview a guy who'...
22 Tammi 201751min
TV's Richard Arnold on the best time of your life #99
Here's what happened when I went to meet my old friend, TV's Richard Arnold. Richard is known to millions who watch him on Good Morning Britain every morning. He also appeared on Strictly Come Dancin...
15 Tammi 201743min
An almost scientific look at what makes relationships tick. With comedian Giulia Rozzi #98
Love and relationships. How do you make it all work? Because let's be honest, when that goes well, most things seem to slot into place. Giulia Rozzi is a writer, comedian, actress, producer and "very...
8 Tammi 201747min
Bestselling author John Gray part 2 - making 2017 epic with good nutrition #97
He's back. So good he's got two podcasts to himself! John Gray is a real friend of Zestology. He is the world's biggest selling non-fiction hardback author of all time. He wrote Men Are From Mars, Wom...
5 Tammi 201741min
