Overcoming adversity - Brett Moran #128

Overcoming adversity - Brett Moran #128

Over the last couple of weeks I've been to a couple of festivals in the West Country. The Tolpuddle Festival in Dorset, (shaking Jeremy Corbyn's hand possibly the highlight of that one.) And Yoga Connects festival in Glastonbury, where I was also speaking. It was my third time there, and it lived up to the other two - what an awesome weekend of fun, exercise and a few drinks too.

I bumped into this fella, someone I've been meaning to interview for a long time, if only I could get hold of him for more than 5 minutes!

Overcoming adversity

Author Brett Moran has lived an incredible life of ups and downs. Brett's life changed forever when serving time because of a drug deal. He found himself in the prison library and stumbled across a book on meditation. The story is quite something - and it's all in the podcast.

In a nutshell, listen to this podcast to find more love, joy and happiness through simple gratitude practices and living more authentically.

He really does live in the present. I'm inspired to do that more after hanging out with him. Simple!

Jaksot(843)

Longevity, Genetics & Biohacking (feat. Chris Barnes) #646

Longevity, Genetics & Biohacking (feat. Chris Barnes) #646

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Music, Espresso & Mind Anchors #645

Music, Espresso & Mind Anchors #645

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

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Music Can Help You Live Longer (feat. Dr. Vicky Williamson) #644

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This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

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10,000 Steps A Day, Shilajit and THC #643

10,000 Steps A Day, Shilajit and THC #643

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Helmet of Cellphones! & Biohacking Brand Success (feat. Gaetan Leroux) #642

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40 Years of Zen and Mental Hacks #641

40 Years of Zen and Mental Hacks #641

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

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This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...

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Mind Programming, Minerals and Matcha #639

Mind Programming, Minerals and Matcha #639

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