
Spermidine - a "Miracle Anti-Ageing Compound"? Or just the best-named supplement ever? With Don Moxley #404
Spermi-what? Spermidine is a scientific breakthrough in anti-ageing and longevity. The idea is you age youthfully and look great along the way - it really works! With healthy hair, skin and nail growt...
10 Loka 202234min

Zes'presso: Dr Carolyn Dean - Magnesium and the Drug Industry
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
6 Loka 20224min

Allergy Testing (feat. Dr. Roshni Menon) #403
How could this help unlock your health, allergy or intolerance issues? 🤔 Recorded on the scene at The Wellness People in Notting Hill. I visited Dr. Roshni Menon at The Wellness People London for an...
3 Loka 202238min

Zes'presso: Pedram Shojai - Vitality and Stress
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
29 Syys 20224min

No Filter Skin (feat. Andy Hnilo) #402
A podcast all about skincare and living authentically. Andy Hnilo runs Alitura skincare and has been on this podcast lots of times. But his life turned upside down recently, and he had to face some h...
26 Syys 202232min

Zes'presso: Chris Ryan - A better future?
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
22 Syys 20224min

The Science of Goal-Setting (feat. Dr. John Demartini) #401
You might know him from The Secret, but Dr. John Demartini is a world-renowned human behavior expert. He's an internationally published author (of over 40 self-development books!) such as the #1 bests...
19 Syys 202238min

Zes'presso: Matthew Walker - Sleep
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
15 Syys 20224min





















