A podcast about smart people and smart children- Dr Ronald Ferguson and Tatsha Robertson #214

A podcast about smart people and smart children- Dr Ronald Ferguson and Tatsha Robertson #214

A slightly different format this week. Two authors of the same book, interviewed one after the other. Exciting, eh? It's a podcast about smart people and smart children.
  • How do you define success?
  • What are some of the basic theories behind creating successful people?
  • How do you cultivate resilience?
  • What role do screens play (or not play) in success?
In The Formula: Unlocking the Secrets to Raising Highly Successful Children, Harvard economist Ronald Ferguson, named in a New York Times profile as the foremost expert on the US educational "achievement gap," along with award-winning journalist Tatsha Robertson, reveal an intriguing blueprint for helping children from all types of backgrounds become successful adults. Ronald is first, and advance warning you'll hear his fax machine go off a couple of times! I didn't know people still used faxes but they do and why not. Ronald is fantastic and so is Tatsha who comes after. It's not all baby-related now I'm having a baby. But some things transcend parenthood, and this subject is relevant for all. But there is some parenthood stuff in there so if that's not your bag I won't be offended if you quietly wait for next week.

And if you like Zestology, you might want to sign up for the Zestology 3 Zesty Things newsletter here. You'll receive a short, concise email from me every Monday with all the latest gadgets, supplements, cutting-edge hacks, observations and general witterings for more energy and vitality.

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Get fit in 40 seconds, not 45 minutes with A.I technology - Rahul Bernath #246

Get fit in 40 seconds, not 45 minutes with A.I technology - Rahul Bernath #246

Meet CAR.O.L - your AI powered fitness bike. Get the same benefits of a 45 minute jog in 2, 20-second sprints. Sounds too good to be true - I know. So I record this episode while sitting on the Carol ...

11 Marras 201942min

Minimalist living - Brett Moran #245

Minimalist living - Brett Moran #245

Coming up; minimalist living and the unexpected joy of a broken laptop, getting rid of all your bills, minimalist mobile phones, alternative meditation techniques such as staring into someone's eyes f...

4 Marras 201936min

The work ethic of a hunter gatherer - Chris Ryan #244

The work ethic of a hunter gatherer - Chris Ryan #244

I'm excited about today's podcast. I'm a big fan of Chris's podcast and his books, and in fact had to try hard not to be a fanboy when recording this interview. I love his stories and thoughts about e...

28 Loka 201951min

ZestHacks: Supplements for mood and memory, a supercharged productivity app, two gadgets for relaxation, a flow state album + more!  #243

ZestHacks: Supplements for mood and memory, a supercharged productivity app, two gadgets for relaxation, a flow state album + more! #243

It's another Zest Hacks episode - featuring... 2 supplements. Lift your mood and improve your memory A Productivity method to energise you: A Shop to energise you: 2 gadgets to energise you And an al...

21 Loka 201931min

Cutting-edge vitality gadgets, hacks, supplements and more - Tim Allen #242

Cutting-edge vitality gadgets, hacks, supplements and more - Tim Allen #242

Have I ever been more chilled out recording a podcast? I am a big fan of the float tank - an hour's sensory deprivation to restore mind and body. And that features in today's podcast. I recently spent...

14 Loka 201941min

The ancient item that gives you more energy, gets rid of fat, and stops you going bald - Katie Brindle #241

The ancient item that gives you more energy, gets rid of fat, and stops you going bald - Katie Brindle #241

Today, sort out your stress, pain, low energy, headaches, anxiety, depression, poor skin and beauty, low fertility, bad digestion and/or a lack of sleep. Sound good? After a car accident that ended he...

7 Loka 201948min

[X-rated] John Gray, one of the world's top-selling authors of all time #240

[X-rated] John Gray, one of the world's top-selling authors of all time #240

Dr John Gray is back to talk relationships, stress management within a relationship and loads more. NB - calling this podcast X-rated is not a cynical way to get more listeners, honest. It certainly i...

30 Syys 201938min

Are stem cells a 'miracle cure'? Dr. Harry Adelson #239

Are stem cells a 'miracle cure'? Dr. Harry Adelson #239

Dr. Harry Adelson, the stem cell doctor for Dave Asprey, Mark Hyman, MD and Vishen Lakhiani was in London last week, and we had a good chat about Stem Cells. I'm quite excited about stem cells but don...

23 Syys 201927min

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