Holy shiitake! It's the biohacking episode - Dave Asprey, Ben Greenfield and many more #222
Holy shiitake! It's a special biohacking episode today. Biohacking is getting the best out of your body and life by adapting your environment, lifestyle and diet. I've been into it for a while though ...
27 Touko 201933min
ZestHacks: Best health apps, hay fever hacks, new diets, wellness festivals #221
One of the most popular pages on my website for a while has been the hacks page. This podcast is a podcast version of that. I'm considering it as a regular feature, but I'm not sure yet. What do you t...
20 Touko 201923min
John Gray on relationships, grief, and 'the greatest gift you can give' #220
You know him as the author of "Men Are From Mars, Women Are From Venus", he's a regular on Oprah, he's renowned the world over for his advice on relationships. And the last 8 months have been the most...
13 Touko 20191h 1min
Get up! The art of perseverance - Adam Greenberg #219
When disaster strikes, what do you do? How do you deal with it? Amazing story. Seven years ago, Adam Greenberg was a baseball rookie, and in his very first at-bat he got hit in the head with the ball ...
6 Touko 201934min
Ayurveda for energy and vitality - Dr. Shijoe Mathew #218
What is Ayurveda, and how can it help us? Join me in an ayurvedic consultation, and I promise we will keep stool chat to a minimum. Dr. Shijoe Mathew is an Ayurvedic doctor and the founder of Ayurved...
29 Huhti 201945min
Sceptic or woo-woo, what's the best approach? Victoria Loustalot #217
I thought psychics were full of crap! But do I still? While recording this podcast I come across a lot of wacky theories, beliefs and thoughts, and if I believed all of them where would I be? But if ...
22 Huhti 201944min
Everything you need to know about histamine intolerance - Dr Janice Joneja #216
What even is histamine intolerance? And why should you be concerned by it? Good questions! It's very common, and these questions are answered on this podcast. Dr. Joneja has written 7 books in the are...
15 Huhti 201941min
Livin' La Vida Low Carb and Keto science - Jimmy Moore and Christine Moore #215
Are you ready to join the low-carb revolution? Or do you think it's a load of old carblers? Today's guests can help. Jimmy Moore presents the Number 1 low-carb podcast in the world. Christine Moore is...
8 Huhti 201940min
